Shake and Bake
VS
Workouts
Thursday 6/23/22 @ 11:30 PM
✅
480kj
81rpm
48%
20mph
Tuesday 5/24/22 @ 12:38 PM
300kj
80rpm
41%
17mph
Saturday 3/13/21 @ 4:0 PM
✅
287kj
81rpm
47%
19mph
Wednesday 3/17/21 @ 12:27 PM
235kj
79rpm
44%
18mph
Wednesday 2/24/21 @ 6:28 PM
✅
317kj
77rpm
51%
20mph
Friday 2/26/21 @ 1:29 PM
247kj
73rpm
48%
18mph
Sunday 2/7/21 @ 5:33 PM
✅
169kj
82rpm
44%
19mph
Tuesday 2/9/21 @ 1:7 PM
148kj
80rpm
43%
18mph
Thursday 10/1/20 @ 3:30 PM
251kj
71rpm
42%
16mph
Thursday 10/8/20 @ 12:1 PM
✅
288kj
81rpm
40%
17mph
Sunday 9/6/20 @ 1:35 PM
167kj
75rpm
42%
17mph
Monday 9/7/20 @ 12:34 PM
✅
247kj
76rpm
47%
18mph
Tuesday 7/7/20 @ 9:44 PM
✅
161kj
78rpm
50%
20mph
Wednesday 7/15/20 @ 2:0 PM
113kj
77rpm
45%
18mph
Monday 9/9/19 @ 11:56 AM
✅
513kj
78rpm
52%
21mph
Monday 9/9/19 @ 11:57 AM
343kj
82rpm
43%
18mph
Monday 10/29/18 @ 4:27 PM
✅
284kj
80rpm
47%
19mph
Thursday 11/1/18 @ 10:22 AM
220kj
79rpm
43%
18mph
Monday 5/28/18 @ 4:45 PM
✅
513kj
85rpm
50%
21mph
Friday 6/1/18 @ 10:47 AM
310kj
83rpm
40%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
94
🔥
VS
5texansinnj
Bwater NJ/Pocono Pines PA
17
Workouts
300
kj
Tuesday 5/24/22
251
kj
Thursday 10/1/20