Shake and Bake

Workouts

Tuesday 9/10/19 @ 2:28 PM
✅
148kj
73rpm
38%
15mph
30 min Country Ride
Denis Morton
Tuesday 9/17/19 @ 9:51 AM
kj
rpm
%
0mph
Sunday 9/23/18 @ 7:2 PM
✅
127kj
78rpm
40%
16mph
20 min 70s Ride
Denis Morton
Saturday 5/11/19 @ 4:47 PM
kj
rpm
%
0mph

Workouts

30 min Country Ride
Denis Morton
✅ 148 kj
Tuesday 9/10/19
kj
Tuesday 9/17/19
20 min 70s Ride
Denis Morton
✅ 127 kj
Sunday 9/23/18
kj
Saturday 5/11/19