Shake and Bake
Workouts
Saturday 12/30/23 @ 2:3 AM
185kj
71rpm
42%
16mph
Sunday 12/31/23 @ 12:4 AM
✅
247kj
71rpm
47%
18mph
Monday 11/13/23 @ 12:35 AM
200kj
71rpm
44%
17mph
Wednesday 8/30/23 @ 2:18 PM
✅
216kj
67rpm
47%
17mph
Friday 7/21/23 @ 9:56 PM
178kj
77rpm
39%
16mph
Thursday 7/20/23 @ 11:57 PM
✅
217kj
77rpm
42%
17mph
Friday 12/9/22 @ 3:12 PM
134kj
76rpm
42%
17mph
Wednesday 11/9/22 @ 11:57 AM
✅
155kj
74rpm
45%
18mph
Sunday 4/5/20 @ 10:19 PM
137kj
77rpm
42%
17mph
Friday 4/17/20 @ 6:33 PM
✅
237kj
81rpm
50%
21mph
Friday 10/4/19 @ 12:50 AM
220kj
79rpm
43%
18mph
Friday 10/4/19 @ 12:58 AM
✅
297kj
80rpm
47%
20mph
Sunday 8/4/19 @ 1:17 AM
154kj
84rpm
41%
18mph
Wednesday 7/31/19 @ 2:53 PM
✅
163kj
82rpm
42%
18mph
Friday 5/24/19 @ 3:34 PM
222kj
75rpm
45%
18mph
Thursday 5/23/19 @ 5:29 PM
✅
335kj
80rpm
50%
21mph
Tuesday 1/15/19 @ 1:11 PM
118kj
79rpm
39%
16mph
Friday 1/11/19 @ 2:27 PM
✅
159kj
72rpm
47%
18mph
Sunday 11/18/18 @ 2:0 PM
168kj
76rpm
39%
16mph
Wednesday 11/14/18 @ 12:58 PM
✅
220kj
74rpm
44%
18mph
Workouts
200
kj
Monday 11/13/23