Shake and Bake
Workouts
Monday 2/20/23 @ 10:51 PM
127kj
76rpm
41%
17mph
Monday 12/5/22 @ 10:39 PM
✅
189kj
88rpm
44%
19mph
Tuesday 1/17/23 @ 12:53 AM
55kj
92rpm
34%
16mph
Saturday 1/14/23 @ 5:46 PM
✅
82kj
100rpm
37%
18mph
Wednesday 1/4/23 @ 1:0 AM
134kj
82rpm
40%
17mph
Tuesday 4/19/22 @ 3:32 PM
✅
169kj
87rpm
42%
19mph
Sunday 6/12/22 @ 1:45 PM
183kj
77rpm
40%
16mph
Tuesday 5/24/22 @ 1:58 PM
✅
284kj
82rpm
45%
20mph
Saturday 1/22/22 @ 1:48 PM
128kj
73rpm
43%
17mph
Friday 1/21/22 @ 4:31 PM
✅
168kj
79rpm
45%
19mph
Tuesday 12/21/21 @ 12:8 PM
91kj
76rpm
40%
16mph
Monday 12/20/21 @ 5:42 PM
✅
118kj
81rpm
43%
18mph
Monday 12/28/20 @ 11:39 PM
125kj
78rpm
40%
16mph
Tuesday 12/29/20 @ 6:5 PM
✅
164kj
82rpm
43%
18mph
Friday 11/22/19 @ 1:56 PM
95kj
74rpm
41%
16mph
Thursday 4/11/19 @ 1:57 PM
✅
135kj
93rpm
41%
19mph
Wednesday 10/2/19 @ 12:36 AM
115kj
79rpm
44%
18mph
Tuesday 9/24/19 @ 3:27 PM
✅
147kj
78rpm
48%
20mph
Wednesday 5/22/19 @ 11:52 AM
136kj
77rpm
43%
17mph
Saturday 6/8/19 @ 4:36 PM
✅
178kj
78rpm
46%
19mph
Workouts
91
kj
Tuesday 12/21/21
136
kj
Wednesday 5/22/19