Shake and Bake

Workouts

Tuesday 1/11/22 @ 11:32 PM
359kj
79rpm
54%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 1/13/22 @ 9:42 AM
168kj
74rpm
40%
15mph
Sunday 4/19/20 @ 5:27 PM
185kj
77rpm
47%
19mph
20 min Low Impact Ride
Cody Rigsby
Friday 1/7/22 @ 10:36 AM
76kj
74rpm
33%
13mph
Sunday 4/4/21 @ 2:17 PM
318kj
84rpm
47%
20mph
30 min Pride: Broadway Ride
Sam Yo
Saturday 2/27/21 @ 11:4 AM
201kj
76rpm
42%
17mph
Saturday 3/13/21 @ 2:37 AM
208kj
81rpm
48%
20mph
20 min German Pop Ride
Irène Scholz
Friday 2/26/21 @ 10:6 AM
116kj
79rpm
38%
16mph
Sunday 3/29/20 @ 4:58 PM
105kj
69rpm
53%
20mph
10 min Climb Ride
Robin Arzón
Saturday 3/6/21 @ 11:14 AM
94kj
59rpm
57%
19mph
Saturday 1/9/21 @ 4:58 PM
244kj
82rpm
43%
18mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:59 PM
206kj
84rpm
39%
17mph
Sunday 12/27/20 @ 6:4 PM
68kj
80rpm
40%
17mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 12/29/20 @ 8:55 PM
50kj
83rpm
34%
14mph
Sunday 10/18/20 @ 3:23 PM
162kj
77rpm
45%
18mph
20 min Recovery Ride
Hannah Corbin
Sunday 10/18/20 @ 3:27 PM
159kj
84rpm
42%
18mph
Sunday 5/31/20 @ 3:17 PM
140kj
80rpm
48%
20mph
15 min Pick-Me-Up Ride
Hannah Corbin
Saturday 8/1/20 @ 10:18 AM
61kj
79rpm
34%
14mph
Sunday 6/21/20 @ 3:38 PM
256kj
74rpm
47%
18mph
30 min Paul McCartney & Wings Ride
Denis Morton
Sunday 6/21/20 @ 3:28 PM
162kj
80rpm
37%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
359 kj
Tuesday 1/11/22
168 kj
Thursday 1/13/22
20 min Low Impact Ride
Cody Rigsby
185 kj
Sunday 4/19/20
76 kj
Friday 1/7/22
30 min Pride: Broadway Ride
Sam Yo
318 kj
Sunday 4/4/21
201 kj
Saturday 2/27/21
20 min German Pop Ride
Irène Scholz
208 kj
Saturday 3/13/21
116 kj
Friday 2/26/21
10 min Climb Ride
Robin Arzón
105 kj
Sunday 3/29/20
94 kj
Saturday 3/6/21
30 min Miley Cyrus Ride
Jess King
244 kj
Saturday 1/9/21
206 kj
Saturday 1/9/21
10 min Low Impact Ride
Leanne Hainsby
68 kj
Sunday 12/27/20
50 kj
Tuesday 12/29/20
20 min Recovery Ride
Hannah Corbin
162 kj
Sunday 10/18/20
159 kj
Sunday 10/18/20
15 min Pick-Me-Up Ride
Hannah Corbin
140 kj
Sunday 5/31/20
61 kj
Saturday 8/1/20
30 min Paul McCartney & Wings Ride
Denis Morton
256 kj
Sunday 6/21/20
162 kj
Sunday 6/21/20