Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:36 AM
✅
355kj
84rpm
42%
18mph
Monday 4/26/21 @ 1:44 PM
334kj
83rpm
42%
18mph
Saturday 1/30/21 @ 12:53 PM
✅
480kj
83rpm
42%
18mph
Sunday 1/2/22 @ 4:4 PM
425kj
82rpm
41%
17mph
Monday 1/3/22 @ 5:34 PM
✅
330kj
82rpm
42%
18mph
Monday 1/3/22 @ 2:42 PM
300kj
79rpm
41%
17mph
Thursday 6/24/21 @ 2:33 PM
✅
360kj
90rpm
40%
18mph
Tuesday 4/20/21 @ 9:0 AM
314kj
83rpm
40%
17mph
Wednesday 5/12/21 @ 2:33 PM
✅
374kj
84rpm
43%
18mph
Saturday 6/5/21 @ 10:54 AM
331kj
83rpm
41%
18mph
Monday 5/31/21 @ 1:51 PM
✅
385kj
81rpm
43%
18mph
Saturday 5/29/21 @ 10:55 AM
344kj
83rpm
41%
18mph
Thursday 9/17/20 @ 12:54 PM
✅
126kj
37rpm
45%
9mph
Friday 9/18/20 @ 4:29 PM
107kj
33rpm
46%
8mph
Wednesday 5/13/20 @ 6:43 PM
226kj
77rpm
44%
18mph
Thursday 2/13/20 @ 5:17 PM
✅
232kj
0rpm
0%
0mph
Friday 4/3/20 @ 2:14 PM
✅
231kj
74rpm
45%
18mph
Friday 4/3/20 @ 3:12 PM
223kj
65rpm
49%
17mph
Sunday 3/8/20 @ 1:46 PM
✅
226kj
74rpm
45%
17mph
Friday 3/6/20 @ 6:6 PM
176kj
78rpm
38%
15mph
Workouts
334
kj
Monday 4/26/21
425
kj
Sunday 1/2/22
300
kj
Monday 1/3/22
314
kj
Tuesday 4/20/21
331
kj
Saturday 6/5/21
107
kj
Friday 9/18/20