Shake and Bake
Workouts
Friday 11/4/22 @ 3:9 PM
✅
226kj
79rpm
43%
18mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 8/9/22 @ 10:25 PM
✅
256kj
76rpm
46%
19mph
Saturday 9/3/22 @ 8:40 AM
0kj
0rpm
39%
0mph
Thursday 5/19/22 @ 3:30 PM
✅
237kj
71rpm
47%
18mph
Monday 5/23/22 @ 11:51 PM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 5:6 PM
✅
203kj
74rpm
43%
17mph
Thursday 1/20/22 @ 4:20 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 3:49 PM
✅
246kj
79rpm
45%
18mph
Wednesday 8/4/21 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 12:50 PM
✅
235kj
76rpm
45%
18mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Monday 3/22/21 @ 1:24 PM
✅
162kj
80rpm
44%
18mph
Monday 3/22/21 @ 2:39 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 1:17 PM
✅
245kj
68rpm
49%
18mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 2:40 PM
✅
166kj
84rpm
43%
19mph
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 2:31 PM
✅
172kj
76rpm
46%
19mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph