Shake and Bake
Workouts
Monday 5/20/24 @ 3:5 PM
✅
162kj
77rpm
45%
18mph
Wednesday 8/23/23 @ 9:51 PM
115kj
76rpm
39%
16mph
Wednesday 12/6/23 @ 5:59 PM
✅
147kj
75rpm
44%
18mph
Thursday 2/15/24 @ 10:14 PM
95kj
75rpm
37%
15mph
Sunday 6/25/23 @ 2:11 PM
✅
241kj
73rpm
46%
18mph
Monday 6/26/23 @ 9:3 PM
165kj
85rpm
36%
16mph
Wednesday 11/9/22 @ 4:34 PM
✅
170kj
73rpm
48%
19mph
Monday 1/23/23 @ 11:16 PM
103kj
78rpm
37%
15mph
Friday 8/26/22 @ 3:14 PM
✅
157kj
77rpm
45%
18mph
Tuesday 8/16/22 @ 9:18 PM
128kj
88rpm
37%
17mph
Saturday 6/11/22 @ 10:10 PM
✅
252kj
75rpm
47%
18mph
Saturday 6/11/22 @ 1:30 PM
156kj
85rpm
35%
15mph
Sunday 1/23/22 @ 3:24 PM
103kj
75rpm
38%
15mph
Saturday 1/22/22 @ 4:0 PM
✅
124kj
75rpm
42%
16mph
Tuesday 9/7/21 @ 2:38 PM
✅
173kj
81rpm
45%
19mph
Friday 10/29/21 @ 9:11 PM
121kj
89rpm
36%
16mph
Monday 9/13/21 @ 2:46 PM
✅
160kj
83rpm
43%
18mph
Monday 9/13/21 @ 9:29 PM
132kj
84rpm
39%
17mph
Saturday 5/1/21 @ 1:27 PM
✅
210kj
78rpm
42%
17mph
Friday 4/30/21 @ 9:5 PM
176kj
86rpm
37%
16mph
Workouts
156
kj
Saturday 6/11/22