Shake and Bake
Workouts
Saturday 5/13/23 @ 1:2 PM
43kj
75rpm
34%
14mph
Friday 2/16/24 @ 11:15 AM
✅
47kj
76rpm
36%
14mph
Thursday 6/29/23 @ 10:53 PM
113kj
76rpm
38%
16mph
Tuesday 5/9/23 @ 11:15 PM
✅
136kj
79rpm
41%
17mph
Thursday 6/1/23 @ 11:29 PM
158kj
74rpm
45%
18mph
Tuesday 8/2/22 @ 9:55 PM
✅
161kj
68rpm
49%
17mph
Sunday 1/30/22 @ 1:34 PM
164kj
73rpm
47%
18mph
Sunday 1/30/22 @ 1:33 PM
✅
184kj
76rpm
48%
19mph
Saturday 6/12/21 @ 5:46 PM
237kj
78rpm
44%
18mph
Saturday 6/5/21 @ 2:22 AM
✅
243kj
73rpm
47%
18mph
Monday 1/11/21 @ 11:33 AM
✅
137kj
73rpm
50%
19mph
Tuesday 11/24/20 @ 11:18 PM
109kj
71rpm
45%
17mph
Saturday 2/6/21 @ 1:49 PM
✅
187kj
60rpm
57%
19mph
Thursday 1/14/21 @ 11:12 PM
126kj
74rpm
42%
16mph
Monday 9/14/20 @ 11:29 PM
267kj
73rpm
49%
19mph
Tuesday 9/15/20 @ 10:25 AM
✅
300kj
82rpm
46%
19mph
Saturday 5/9/20 @ 5:18 PM
133kj
65rpm
53%
19mph
Wednesday 5/27/20 @ 9:50 AM
✅
133kj
78rpm
47%
19mph
Tuesday 12/31/19 @ 10:23 PM
✅
305kj
62rpm
60%
20mph
Wednesday 3/18/20 @ 11:11 PM
262kj
80rpm
45%
19mph
Workouts
262
kj
Wednesday 3/18/20