Shake and Bake
Workouts
Wednesday 7/5/23 @ 11:42 PM
✅
63kj
78rpm
39%
16mph
Thursday 6/15/23 @ 11:34 PM
55kj
60rpm
40%
16mph
Wednesday 2/10/21 @ 1:47 AM
154kj
69rpm
40%
15mph
Thursday 3/4/21 @ 7:15 PM
✅
235kj
70rpm
48%
18mph
Saturday 5/23/20 @ 6:9 PM
✅
286kj
65rpm
55%
19mph
Friday 1/31/20 @ 1:28 AM
253kj
73rpm
48%
19mph
Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
Friday 11/22/19 @ 10:59 AM
252kj
64rpm
54%
19mph
Saturday 12/19/20 @ 1:55 PM
194kj
64rpm
47%
17mph
Saturday 12/12/20 @ 6:29 PM
✅
212kj
79rpm
42%
17mph
Saturday 11/21/20 @ 1:16 PM
216kj
65rpm
51%
17mph
Wednesday 4/8/20 @ 4:0 PM
✅
299kj
68rpm
55%
20mph
Friday 3/20/20 @ 12:18 AM
✅
287kj
69rpm
54%
20mph
Thursday 3/19/20 @ 2:27 PM
263kj
72rpm
51%
19mph
Saturday 3/14/20 @ 1:55 PM
417kj
70rpm
52%
19mph
Saturday 3/14/20 @ 1:57 PM
✅
478kj
60rpm
61%
20mph
Wednesday 2/12/20 @ 1:26 AM
✅
263kj
72rpm
51%
19mph
Wednesday 2/12/20 @ 1:29 AM
251kj
73rpm
49%
19mph
Wednesday 7/17/19 @ 10:56 AM
168kj
76rpm
40%
16mph
Monday 5/6/19 @ 9:30 AM
✅
250kj
72rpm
49%
19mph
Workouts
194
kj
Saturday 12/19/20
216
kj
Saturday 11/21/20
417
kj
Saturday 3/14/20