Shake and Bake
Workouts
Sunday 1/29/23 @ 9:59 PM
316kj
83rpm
39%
17mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Friday 4/23/21 @ 10:41 AM
331kj
85rpm
40%
18mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 6/4/21 @ 1:30 AM
718kj
86rpm
41%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 7/19/21 @ 10:33 AM
251kj
84rpm
42%
18mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Tuesday 6/1/21 @ 10:42 PM
390kj
88rpm
40%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 11/1/20 @ 6:29 PM
314kj
84rpm
40%
17mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Thursday 12/3/20 @ 12:25 AM
322kj
78rpm
51%
20mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Sunday 10/18/20 @ 2:11 PM
47kj
76rpm
36%
15mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Thursday 6/18/20 @ 3:40 AM
158kj
77rpm
45%
18mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Tuesday 8/13/19 @ 11:48 PM
220kj
74rpm
45%
17mph
Friday 8/9/19 @ 2:26 PM
✅
466kj
91rpm
52%
24mph
Workouts
331
kj
Friday 4/23/21
718
kj
Friday 6/4/21
251
kj
Monday 7/19/21
314
kj
Sunday 11/1/20
158
kj
Thursday 6/18/20