Shake and Bake
Workouts
Saturday 1/13/24 @ 3:15 PM
388kj
83rpm
38%
17mph
Thursday 12/28/23 @ 1:15 AM
✅
478kj
82rpm
43%
18mph
Tuesday 1/31/23 @ 11:10 AM
293kj
87rpm
37%
17mph
Thursday 2/2/23 @ 12:46 AM
✅
333kj
87rpm
39%
18mph
Friday 11/26/21 @ 8:55 PM
101kj
68rpm
40%
15mph
Saturday 2/26/22 @ 2:14 AM
✅
148kj
92rpm
36%
17mph
Wednesday 3/23/22 @ 11:33 AM
285kj
82rpm
39%
16mph
Thursday 8/11/22 @ 11:6 PM
✅
303kj
92rpm
35%
17mph
Saturday 7/16/22 @ 1:30 PM
197kj
74rpm
43%
17mph
Monday 8/1/22 @ 12:14 AM
✅
212kj
89rpm
37%
17mph
Saturday 3/19/22 @ 11:30 AM
389kj
82rpm
39%
17mph
Friday 4/22/22 @ 5:26 PM
✅
515kj
88rpm
41%
19mph
Saturday 7/17/21 @ 11:59 AM
✅
519kj
88rpm
41%
19mph
Monday 7/26/21 @ 10:14 PM
493kj
89rpm
40%
18mph
Wednesday 12/16/20 @ 12:30 AM
✅
315kj
81rpm
49%
20mph
Thursday 12/24/20 @ 8:33 PM
244kj
71rpm
47%
18mph
Wednesday 12/2/20 @ 12:40 AM
43kj
72rpm
36%
14mph
Wednesday 11/25/20 @ 1:3 AM
✅
63kj
87rpm
36%
16mph
Sunday 8/30/20 @ 8:34 AM
199kj
70rpm
37%
14mph
Saturday 10/24/20 @ 6:13 PM
✅
303kj
80rpm
40%
17mph
Workouts
388
kj
Saturday 1/13/24
293
kj
Tuesday 1/31/23
285
kj
Wednesday 3/23/22
197
kj
Saturday 7/16/22
389
kj
Saturday 3/19/22
493
kj
Monday 7/26/21
244
kj
Thursday 12/24/20
43
kj
Wednesday 12/2/20