Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aliooops
San Antonio, TX
45
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
61 π₯
Beat aliooops
Workouts
Previous Workouts
Next Workouts
Wednesday 9/29/21 @ 10:57 PM
356
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 3:29 PM
β
699
kj
93
rpm
51
%
24
mph
Wednesday 3/24/21 @ 11:27 PM
309
kj
74
rpm
51
%
20
mph
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
Thursday 3/25/21 @ 2:46 PM
β
534
kj
87
rpm
57
%
25
mph
Thursday 6/10/21 @ 11:21 PM
β
252
kj
89
rpm
49
%
22
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 4/21/20 @ 1:58 PM
181
kj
81
rpm
45
%
19
mph
Tuesday 10/22/19 @ 11:22 PM
β
257
kj
82
rpm
45
%
19
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Wednesday 10/16/19 @ 10:54 PM
218
kj
85
rpm
41
%
18
mph
Sunday 9/13/20 @ 5:31 PM
419
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/28/20 @ 2:5 PM
β
918
kj
98
rpm
49
%
23
mph
Tuesday 7/14/20 @ 11:45 PM
β
360
kj
67
rpm
59
%
21
mph
30 min Sabotage Ride
Steven Little
View Class
Share
Tuesday 5/12/20 @ 1:33 PM
249
kj
93
rpm
40
%
19
mph
Sunday 4/19/20 @ 4:16 PM
β
278
kj
76
rpm
48
%
19
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Friday 5/8/20 @ 2:26 PM
260
kj
87
rpm
42
%
19
mph
Saturday 5/9/20 @ 5:18 PM
β
133
kj
65
rpm
53
%
19
mph
15 min Pop Ride
Alex Toussaint
View Class
Share
Tuesday 5/5/20 @ 4:45 PM
128
kj
79
rpm
46
%
19
mph
Sunday 4/26/20 @ 8:13 PM
104
kj
77
rpm
38
%
15
mph
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
Wednesday 5/6/20 @ 3:49 PM
β
127
kj
89
rpm
36
%
17
mph
Tuesday 12/17/19 @ 12:21 AM
β
412
kj
67
rpm
55
%
19
mph
45 min Rock Ride
Tunde Oyeneyin
View Class
Share
Wednesday 12/18/19 @ 7:33 PM
349
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
aliooops
San Antonio, TX
45
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
61 π₯
Beat aliooops
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
356
kj
Wednesday 9/29/21
β
699
kj
Friday 12/4/20
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
309
kj
Wednesday 3/24/21
β
534
kj
Thursday 3/25/21
20 min FTP Test Ride
Denis Morton
View Class
Share
β
252
kj
Thursday 6/10/21
181
kj
Tuesday 4/21/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
257
kj
Tuesday 10/22/19
218
kj
Wednesday 10/16/19
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
419
kj
Sunday 9/13/20
β
918
kj
Wednesday 10/28/20
30 min Sabotage Ride
Steven Little
View Class
Share
β
360
kj
Tuesday 7/14/20
249
kj
Tuesday 5/12/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
278
kj
Sunday 4/19/20
260
kj
Friday 5/8/20
15 min Pop Ride
Alex Toussaint
View Class
Share
β
133
kj
Saturday 5/9/20
128
kj
Tuesday 5/5/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
104
kj
Sunday 4/26/20
β
127
kj
Wednesday 5/6/20
45 min Rock Ride
Tunde Oyeneyin
View Class
Share
β
412
kj
Tuesday 12/17/19
349
kj
Wednesday 12/18/19
Previous Workouts
Next Workouts