Shake and Bake
Workouts
Thursday 11/25/21 @ 1:47 PM
138kj
75rpm
43%
17mph
Monday 9/27/21 @ 12:47 PM
✅
234kj
83rpm
49%
21mph
Thursday 11/5/20 @ 4:30 PM
235kj
81rpm
42%
17mph
Sunday 11/1/20 @ 5:51 PM
✅
271kj
74rpm
48%
19mph
Tuesday 7/28/20 @ 7:9 PM
197kj
64rpm
55%
19mph
Monday 6/1/20 @ 3:34 PM
✅
220kj
64rpm
58%
20mph
Tuesday 11/12/19 @ 1:38 PM
228kj
74rpm
45%
18mph
Friday 11/15/19 @ 9:23 PM
✅
351kj
77rpm
53%
21mph
Thursday 10/24/19 @ 1:12 PM
✅
255kj
73rpm
45%
17mph
Friday 11/15/19 @ 9:10 PM
114kj
82rpm
49%
20mph
Saturday 11/9/19 @ 5:7 PM
239kj
71rpm
48%
18mph
Friday 11/8/19 @ 8:47 PM
✅
341kj
82rpm
50%
21mph
Saturday 1/5/19 @ 2:57 PM
220kj
71rpm
45%
17mph
Wednesday 1/16/19 @ 9:17 PM
✅
326kj
74rpm
53%
20mph
Wednesday 2/13/19 @ 6:11 PM
213kj
66rpm
46%
16mph
Saturday 2/9/19 @ 3:9 PM
✅
291kj
67rpm
53%
19mph
Thursday 8/9/18 @ 2:16 PM
345kj
74rpm
45%
18mph
Saturday 8/4/18 @ 8:25 PM
✅
519kj
70rpm
56%
21mph
Monday 7/9/18 @ 11:4 PM
264kj
71rpm
49%
19mph
Monday 7/9/18 @ 5:19 PM
✅
356kj
73rpm
55%
21mph
Workouts
235
kj
Thursday 11/5/20
197
kj
Tuesday 7/28/20
213
kj
Wednesday 2/13/19