Shake and Bake
Workouts
Thursday 3/25/21 @ 1:29 AM
203kj
79rpm
33%
14mph
Wednesday 11/23/22 @ 2:10 PM
✅
353kj
79rpm
38%
16mph
Thursday 9/1/22 @ 12:40 AM
169kj
81rpm
30%
13mph
Monday 8/29/22 @ 10:26 PM
✅
360kj
75rpm
45%
18mph
Friday 3/18/22 @ 7:39 PM
240kj
85rpm
30%
14mph
Saturday 3/19/22 @ 1:49 PM
✅
493kj
75rpm
45%
18mph
Tuesday 3/8/22 @ 1:45 AM
135kj
80rpm
34%
14mph
Wednesday 12/15/21 @ 11:6 PM
✅
226kj
65rpm
47%
17mph
Tuesday 1/18/22 @ 1:51 AM
176kj
85rpm
30%
13mph
Friday 1/14/22 @ 11:2 PM
✅
349kj
72rpm
46%
18mph
Sunday 12/26/21 @ 1:52 AM
134kj
84rpm
33%
14mph
Tuesday 12/28/21 @ 12:46 PM
✅
225kj
72rpm
44%
17mph
Friday 10/22/21 @ 10:53 PM
159kj
81rpm
30%
13mph
Tuesday 10/19/21 @ 9:38 PM
✅
334kj
73rpm
44%
17mph
Monday 11/9/20 @ 10:32 PM
175kj
88rpm
29%
13mph
Tuesday 8/24/21 @ 9:27 PM
✅
343kj
77rpm
43%
18mph
Saturday 8/7/21 @ 10:27 PM
184kj
81rpm
32%
14mph
Tuesday 7/27/21 @ 1:37 PM
✅
338kj
70rpm
46%
17mph
Tuesday 3/23/21 @ 2:18 AM
187kj
70rpm
37%
14mph
Wednesday 3/10/21 @ 9:59 PM
✅
407kj
71rpm
49%
18mph
Workouts
169
kj
Thursday 9/1/22
240
kj
Friday 3/18/22
135
kj
Tuesday 3/8/22
176
kj
Tuesday 1/18/22
134
kj
Sunday 12/26/21
159
kj
Friday 10/22/21
175
kj
Monday 11/9/20
184
kj
Saturday 8/7/21