Shake and Bake
Workouts
Monday 7/26/21 @ 11:25 AM
264kj
86rpm
36%
16mph
Monday 7/26/21 @ 10:19 PM
✅
264kj
73rpm
41%
16mph
Saturday 1/9/21 @ 12:58 PM
291kj
93rpm
32%
15mph
Sunday 5/16/21 @ 1:55 AM
✅
304kj
67rpm
41%
15mph
Wednesday 4/28/21 @ 10:44 AM
156kj
89rpm
34%
15mph
Sunday 11/22/20 @ 6:19 PM
✅
172kj
75rpm
39%
16mph
Tuesday 4/6/21 @ 11:24 AM
166kj
84rpm
36%
15mph
Thursday 4/1/21 @ 7:55 PM
✅
182kj
73rpm
42%
16mph
Wednesday 3/3/21 @ 12:21 PM
236kj
85rpm
35%
15mph
Sunday 11/29/20 @ 8:48 PM
✅
319kj
82rpm
40%
17mph
Tuesday 2/2/21 @ 12:5 PM
142kj
87rpm
33%
15mph
Friday 4/24/20 @ 6:6 PM
✅
193kj
78rpm
40%
17mph
Friday 1/1/21 @ 1:3 PM
153kj
79rpm
36%
15mph
Sunday 12/27/20 @ 5:23 PM
✅
222kj
77rpm
43%
18mph
Wednesday 12/23/20 @ 4:28 PM
153kj
80rpm
36%
15mph
Thursday 12/24/20 @ 4:6 PM
✅
205kj
78rpm
42%
17mph
Monday 12/31/18 @ 12:43 AM
47kj
71rpm
34%
13mph
Monday 11/26/18 @ 6:24 PM
✅
122kj
60rpm
48%
16mph
Friday 11/16/18 @ 10:30 PM
78kj
80rpm
32%
13mph
Saturday 11/10/18 @ 8:16 PM
✅
132kj
77rpm
41%
17mph
Workouts
291
kj
Saturday 1/9/21
156
kj
Wednesday 4/28/21
166
kj
Tuesday 4/6/21
142
kj
Tuesday 2/2/21
153
kj
Friday 1/1/21