Shake and Bake

Workouts

Friday 1/15/21 @ 1:51 AM
62kj
81rpm
39%
16mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 7/13/21 @ 10:0 PM
47kj
81rpm
34%
15mph
Thursday 8/5/21 @ 12:18 AM
70kj
69rpm
46%
17mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 9/2/21 @ 11:53 PM
51kj
62rpm
45%
15mph
Saturday 3/6/21 @ 2:23 PM
169kj
70rpm
41%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
0kj
0rpm
37%
0mph
Wednesday 2/10/21 @ 1:18 AM
280kj
79rpm
40%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:32 AM
0kj
0rpm
38%
0mph
Saturday 10/10/20 @ 2:55 PM
91kj
75rpm
40%
16mph
15 min Pop Ride
Tunde Oyeneyin
Saturday 10/3/20 @ 2:12 PM
69kj
66rpm
40%
14mph
Friday 9/25/20 @ 12:48 AM
115kj
83rpm
37%
16mph
20 min Hip Hop Ride
Robin Arzón
Friday 10/2/20 @ 10:8 PM
107kj
77rpm
38%
15mph
Monday 8/10/20 @ 1:5 AM
123kj
78rpm
39%
16mph
20 min Hip Hop Ride
Ally Love
Monday 9/28/20 @ 5:0 PM
120kj
72rpm
42%
16mph
Saturday 9/26/20 @ 3:26 PM
250kj
77rpm
38%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/19/20 @ 5:24 PM
245kj
72rpm
41%
16mph
Saturday 9/19/20 @ 11:31 PM
174kj
75rpm
41%
16mph
30 min Wyclef Jean Ride
Alex Toussaint
Monday 9/14/20 @ 10:34 PM
150kj
69rpm
40%
15mph
Wednesday 6/24/20 @ 1:4 AM
66kj
71rpm
31%
12mph
20 min Beginner Ride
Robin Arzón
Friday 7/17/20 @ 5:19 PM
78kj
80rpm
32%
13mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
62 kj
Friday 1/15/21
47 kj
Tuesday 7/13/21
10 min Climb Ride
Tunde Oyeneyin
70 kj
Thursday 8/5/21
51 kj
Thursday 9/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
169 kj
Saturday 3/6/21
0 kj
Friday 3/5/21
45 min 5-Year Anniversary Ride
Alex Toussaint
280 kj
Wednesday 2/10/21
0 kj
Tuesday 2/9/21
15 min Pop Ride
Tunde Oyeneyin
91 kj
Saturday 10/10/20
69 kj
Saturday 10/3/20
20 min Hip Hop Ride
Robin Arzón
115 kj
Friday 9/25/20
107 kj
Friday 10/2/20
20 min Hip Hop Ride
Ally Love
123 kj
Monday 8/10/20
120 kj
Monday 9/28/20
45 min Club Bangers Ride
Alex Toussaint
250 kj
Saturday 9/26/20
245 kj
Saturday 9/19/20
30 min Wyclef Jean Ride
Alex Toussaint
174 kj
Saturday 9/19/20
150 kj
Monday 9/14/20
20 min Beginner Ride
Robin Arzón
66 kj
Wednesday 6/24/20
78 kj
Friday 7/17/20