Shake and Bake
Workouts
Friday 7/15/22 @ 3:56 PM
✅
174kj
72rpm
41%
16mph
Friday 7/15/22 @ 3:58 PM
171kj
62rpm
45%
15mph
Thursday 8/5/21 @ 12:18 AM
✅
70kj
69rpm
46%
17mph
Wednesday 4/7/21 @ 9:55 AM
59kj
64rpm
45%
15mph
Sunday 8/1/21 @ 12:47 AM
188kj
73rpm
43%
16mph
Monday 7/26/21 @ 8:54 PM
✅
280kj
49rpm
67%
18mph
Friday 1/15/21 @ 1:51 AM
✅
62kj
81rpm
39%
16mph
Saturday 5/8/21 @ 5:3 AM
42kj
41rpm
52%
13mph
Saturday 3/6/21 @ 2:23 PM
169kj
70rpm
41%
15mph
Thursday 3/11/21 @ 11:0 AM
✅
279kj
48rpm
66%
17mph
Thursday 1/7/21 @ 10:5 PM
✅
59kj
77rpm
40%
16mph
Thursday 1/14/21 @ 2:56 PM
48kj
71rpm
37%
14mph
Wednesday 12/16/20 @ 7:59 PM
170kj
79rpm
38%
16mph
Wednesday 12/16/20 @ 12:33 AM
✅
175kj
60rpm
50%
16mph
Friday 11/20/20 @ 3:31 PM
✅
45kj
88rpm
32%
14mph
Monday 11/23/20 @ 12:19 PM
37kj
73rpm
34%
13mph
Saturday 9/19/20 @ 11:31 PM
174kj
75rpm
41%
16mph
Thursday 9/10/20 @ 9:35 AM
✅
510kj
41rpm
96%
22mph
Sunday 8/9/20 @ 12:17 AM
112kj
75rpm
39%
16mph
Thursday 8/6/20 @ 9:25 AM
✅
212kj
46rpm
70%
18mph
Workouts
169
kj
Saturday 3/6/21
170
kj
Wednesday 12/16/20