Shake and Bake
Workouts
Wednesday 8/25/21 @ 8:42 PM
337kj
84rpm
41%
18mph
Thursday 3/11/21 @ 12:56 AM
✅
353kj
91rpm
39%
18mph
Wednesday 8/11/21 @ 11:42 AM
224kj
90rpm
39%
18mph
Thursday 8/5/21 @ 1:35 AM
✅
238kj
86rpm
41%
18mph
Friday 7/30/21 @ 11:11 AM
224kj
87rpm
39%
18mph
Friday 7/23/21 @ 1:19 AM
✅
238kj
85rpm
41%
18mph
Friday 2/12/21 @ 11:3 AM
275kj
88rpm
36%
16mph
Sunday 2/14/21 @ 7:9 PM
✅
377kj
92rpm
38%
18mph
Wednesday 2/10/21 @ 11:16 AM
296kj
80rpm
41%
17mph
Tuesday 2/9/21 @ 12:28 AM
✅
358kj
73rpm
47%
18mph
Tuesday 2/2/21 @ 10:59 AM
324kj
86rpm
39%
17mph
Thursday 2/4/21 @ 1:52 AM
✅
374kj
81rpm
43%
18mph
Sunday 1/24/21 @ 11:28 AM
✅
314kj
86rpm
39%
17mph
Sunday 5/31/20 @ 7:15 PM
305kj
82rpm
40%
17mph
Thursday 1/21/21 @ 11:4 AM
168kj
91rpm
34%
16mph
Saturday 10/17/20 @ 4:46 PM
✅
234kj
87rpm
41%
18mph
Monday 12/28/20 @ 11:57 AM
✅
217kj
81rpm
42%
17mph
Saturday 1/2/21 @ 1:16 AM
196kj
70rpm
44%
17mph
Saturday 7/18/20 @ 3:48 PM
✅
231kj
73rpm
46%
18mph
Wednesday 5/6/20 @ 1:29 AM
225kj
71rpm
47%
18mph
Workouts
337
kj
Wednesday 8/25/21
224
kj
Wednesday 8/11/21
224
kj
Friday 7/30/21
296
kj
Wednesday 2/10/21
305
kj
Sunday 5/31/20
168
kj
Thursday 1/21/21
196
kj
Saturday 1/2/21