Shake and Bake

Workouts

Monday 11/7/22 @ 11:48 AM
✅
202kj
75rpm
43%
17mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 12:21 AM
118kj
73rpm
34%
14mph
Monday 3/28/22 @ 11:6 AM
✅
199kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 3/28/22 @ 10:26 AM
154kj
71rpm
40%
15mph
Tuesday 3/8/22 @ 12:9 PM
✅
201kj
76rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 1:19 PM
154kj
72rpm
40%
15mph
Saturday 12/18/21 @ 6:37 PM
✅
346kj
78rpm
44%
17mph
45 min 2000s Ride
Cody Rigsby
Sunday 1/9/22 @ 6:55 PM
241kj
75rpm
39%
15mph
Tuesday 11/24/20 @ 6:10 PM
76kj
82rpm
35%
15mph
15 min Low Impact Ride
Robin Arzón
Tuesday 11/17/20 @ 12:38 AM
✅
76kj
83rpm
35%
15mph
Thursday 11/19/20 @ 12:5 PM
✅
197kj
81rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 11/19/20 @ 11:57 PM
148kj
75rpm
38%
15mph
Friday 9/18/20 @ 5:32 PM
✅
136kj
81rpm
41%
17mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 9/1/20 @ 11:46 PM
116kj
78rpm
39%
16mph
Sunday 3/29/20 @ 7:41 PM
✅
244kj
80rpm
44%
18mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 5:16 PM
201kj
81rpm
40%
17mph
Friday 3/27/20 @ 7:36 PM
✅
226kj
83rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:25 PM
185kj
81rpm
39%
16mph
Monday 12/9/19 @ 9:7 PM
✅
208kj
76rpm
43%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 6/15/19 @ 3:36 PM
165kj
65rpm
42%
14mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 202 kj
Monday 11/7/22
118 kj
Saturday 11/5/22
30 min Pop Ride
Cody Rigsby
✅ 199 kj
Monday 3/28/22
154 kj
Monday 3/28/22
30 min XOXO, Cody
Cody Rigsby
✅ 201 kj
Tuesday 3/8/22
154 kj
Wednesday 3/2/22
45 min 2000s Ride
Cody Rigsby
✅ 346 kj
Saturday 12/18/21
241 kj
Sunday 1/9/22
15 min Low Impact Ride
Robin Arzón
76 kj
Tuesday 11/24/20
✅ 76 kj
Tuesday 11/17/20
30 min Pop Ride
Cody Rigsby
✅ 197 kj
Thursday 11/19/20
148 kj
Thursday 11/19/20
20 min Low Impact Ride
Jenn Sherman
✅ 136 kj
Friday 9/18/20
116 kj
Tuesday 9/1/20
30 min Sundays with Love
Ally Love
✅ 244 kj
Sunday 3/29/20
201 kj
Monday 3/30/20
30 min Together We Ride
Robin Arzón
✅ 226 kj
Friday 3/27/20
185 kj
Thursday 3/19/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 208 kj
Monday 12/9/19
165 kj
Saturday 6/15/19