Shake and Bake
Workouts
Wednesday 12/20/23 @ 11:22 AM
136kj
72rpm
44%
16mph
Tuesday 1/9/24 @ 4:48 AM
✅
253kj
68rpm
59%
21mph
Monday 4/24/23 @ 11:2 AM
133kj
79rpm
41%
17mph
Monday 4/24/23 @ 2:16 AM
✅
244kj
69rpm
57%
21mph
Friday 5/20/22 @ 11:11 AM
208kj
71rpm
44%
16mph
Saturday 5/14/22 @ 3:34 AM
✅
367kj
69rpm
56%
21mph
Monday 3/28/22 @ 11:6 AM
199kj
78rpm
43%
17mph
Friday 4/1/22 @ 2:38 AM
✅
373kj
69rpm
58%
21mph
Friday 1/7/22 @ 12:18 PM
270kj
62rpm
45%
15mph
Monday 8/30/21 @ 11:24 PM
✅
526kj
56rpm
59%
19mph
Thursday 11/19/20 @ 12:5 PM
197kj
81rpm
40%
16mph
Saturday 12/5/20 @ 3:49 AM
✅
426kj
76rpm
57%
22mph
Monday 4/27/20 @ 8:9 PM
209kj
83rpm
40%
17mph
Friday 5/8/20 @ 6:0 PM
✅
476kj
71rpm
63%
23mph
Monday 3/23/20 @ 8:52 PM
276kj
77rpm
39%
15mph
Thursday 3/19/20 @ 5:21 PM
✅
665kj
72rpm
59%
22mph
Monday 12/9/19 @ 9:7 PM
✅
208kj
76rpm
43%
17mph
Saturday 5/25/19 @ 4:59 PM
205kj
71rpm
46%
17mph
Thursday 9/5/19 @ 5:10 PM
✅
194kj
78rpm
40%
16mph
Wednesday 9/4/19 @ 3:26 AM
189kj
68rpm
45%
16mph