Shake and Bake
Workouts
Tuesday 2/22/22 @ 12:4 PM
✅
190kj
80rpm
42%
16mph
Saturday 2/26/22 @ 7:42 PM
180kj
80rpm
38%
16mph
Monday 5/9/22 @ 10:58 AM
232kj
68rpm
47%
17mph
Saturday 3/19/22 @ 1:20 AM
✅
245kj
83rpm
40%
17mph
Monday 4/19/21 @ 6:45 PM
181kj
82rpm
38%
16mph
Saturday 4/3/21 @ 5:32 PM
✅
228kj
86rpm
40%
18mph
Friday 3/26/21 @ 6:4 PM
192kj
72rpm
42%
16mph
Thursday 4/8/21 @ 2:22 AM
✅
282kj
79rpm
47%
19mph
Thursday 1/2/20 @ 12:19 PM
168kj
91rpm
34%
16mph
Sunday 1/24/21 @ 8:45 PM
✅
261kj
76rpm
46%
19mph
Sunday 9/20/20 @ 7:39 PM
278kj
84rpm
38%
16mph
Tuesday 11/10/20 @ 1:22 AM
✅
433kj
83rpm
45%
19mph
Wednesday 3/18/20 @ 8:1 PM
312kj
82rpm
39%
17mph
Tuesday 9/8/20 @ 3:38 AM
✅
469kj
82rpm
47%
20mph
Wednesday 10/16/19 @ 7:56 PM
362kj
85rpm
37%
16mph
Saturday 6/27/20 @ 3:1 PM
✅
498kj
83rpm
43%
18mph
Friday 3/13/20 @ 7:19 PM
292kj
83rpm
39%
17mph
Thursday 6/25/20 @ 12:16 AM
✅
379kj
82rpm
44%
19mph
Thursday 1/23/20 @ 12:30 PM
216kj
77rpm
43%
17mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Workouts
181
kj
Monday 4/19/21
192
kj
Friday 3/26/21
168
kj
Thursday 1/2/20
278
kj
Sunday 9/20/20
362
kj
Wednesday 10/16/19
292
kj
Friday 3/13/20