Shake and Bake
Workouts
Friday 9/3/21 @ 4:31 PM
✅
485kj
100rpm
49%
24mph
Friday 10/15/21 @ 2:58 PM
294kj
75rpm
49%
19mph
Sunday 12/17/23 @ 4:49 PM
✅
386kj
94rpm
46%
22mph
Sunday 12/24/23 @ 4:45 PM
271kj
76rpm
48%
19mph
Thursday 10/14/21 @ 10:57 AM
✅
280kj
101rpm
46%
23mph
Monday 2/28/22 @ 2:14 PM
204kj
81rpm
48%
20mph
Thursday 12/23/21 @ 12:26 PM
✅
180kj
96rpm
45%
21mph
Monday 12/20/21 @ 2:51 PM
114kj
63rpm
50%
17mph
Saturday 11/3/18 @ 1:18 PM
✅
401kj
97rpm
47%
22mph
Saturday 5/22/21 @ 1:36 PM
337kj
67rpm
57%
21mph
Tuesday 11/10/20 @ 12:31 PM
✅
700kj
102rpm
48%
24mph
Tuesday 2/16/21 @ 2:39 PM
434kj
77rpm
48%
19mph
Friday 9/18/20 @ 11:18 AM
✅
280kj
98rpm
47%
23mph
Friday 10/2/20 @ 2:9 PM
223kj
81rpm
50%
21mph
Monday 6/15/20 @ 3:35 PM
✅
631kj
96rpm
48%
23mph
Saturday 3/14/20 @ 1:57 PM
391kj
76rpm
47%
19mph
Saturday 5/23/20 @ 4:45 PM
✅
414kj
105rpm
49%
24mph
Wednesday 2/5/20 @ 12:33 PM
298kj
73rpm
51%
20mph
Thursday 11/28/19 @ 4:1 PM
✅
551kj
97rpm
45%
22mph
Thursday 11/28/19 @ 3:48 PM
540kj
74rpm
55%
21mph
Workouts
114
kj
Monday 12/20/21