Shake and Bake
VS
Workouts
Tuesday 11/22/22 @ 4:28 AM
✅
437kj
96rpm
39%
19mph
Monday 2/15/21 @ 2:46 PM
363kj
94rpm
38%
18mph
Saturday 11/19/22 @ 5:7 PM
✅
538kj
89rpm
42%
19mph
Saturday 9/5/20 @ 7:22 PM
448kj
83rpm
41%
18mph
Saturday 10/1/22 @ 8:36 PM
✅
437kj
89rpm
43%
19mph
Tuesday 12/1/20 @ 3:47 PM
376kj
90rpm
40%
18mph
Friday 7/15/22 @ 2:11 AM
✅
424kj
93rpm
40%
19mph
Monday 6/29/20 @ 7:52 PM
339kj
89rpm
38%
17mph
Sunday 8/1/21 @ 9:9 PM
✅
232kj
89rpm
40%
18mph
Tuesday 11/9/21 @ 6:11 PM
189kj
86rpm
37%
16mph
Monday 7/26/21 @ 9:7 PM
308kj
80rpm
37%
16mph
Wednesday 10/27/21 @ 7:12 PM
✅
321kj
88rpm
38%
17mph
Thursday 4/29/21 @ 9:30 PM
✅
468kj
87rpm
40%
18mph
Saturday 5/1/21 @ 3:19 PM
450kj
93rpm
39%
18mph
Friday 8/13/21 @ 9:7 PM
✅
242kj
86rpm
41%
18mph
Friday 10/2/20 @ 9:16 PM
229kj
90rpm
39%
18mph
Friday 7/2/21 @ 6:4 PM
✅
484kj
86rpm
41%
18mph
Saturday 9/26/20 @ 2:44 PM
460kj
89rpm
39%
18mph
Wednesday 4/28/21 @ 9:16 PM
✅
347kj
85rpm
41%
18mph
Wednesday 4/28/21 @ 1:35 PM
332kj
84rpm
41%
18mph
alexschelldorf
Brooklyn, NY
66
🔥
VS
dawnbreaker
NoVA #FF40 #PZP
10
Workouts
448
kj
Saturday 9/5/20
189
kj
Tuesday 11/9/21
450
kj
Saturday 5/1/21
229
kj
Friday 10/2/20
460
kj
Saturday 9/26/20
332
kj
Wednesday 4/28/21