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Shake and Bake
alexis_lo_raine
Philly
69 🔥
Beat 1badc8
VS
1badc8
St. Louis
2
Beat alexis_lo_raine
Workouts
Previous Workouts
Next Workouts
Tuesday 3/28/23 @ 10:27 AM
✅
252
kj
56
rpm
49
%
16
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
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Saturday 5/6/23 @ 1:2 AM
212
kj
64
rpm
41
%
14
mph
Monday 8/29/22 @ 10:3 AM
✅
178
kj
63
rpm
46
%
16
mph
30 min HIIT Ride
Tunde Oyeneyin
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Thursday 6/23/22 @ 2:1 AM
127
kj
68
rpm
36
%
13
mph
Saturday 1/29/22 @ 3:25 PM
✅
136
kj
81
rpm
40
%
17
mph
20 min HIIT Ride
Alex Toussaint
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Thursday 4/7/22 @ 1:35 AM
91
kj
77
rpm
35
%
14
mph
Monday 5/17/21 @ 9:36 AM
✅
103
kj
81
rpm
41
%
17
mph
15 min Tabata Ride
Tunde Oyeneyin
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Sunday 5/30/21 @ 11:35 PM
88
kj
78
rpm
38
%
16
mph
Monday 2/22/21 @ 10:40 AM
✅
209
kj
78
rpm
42
%
17
mph
30 min BHM Celebration Ride
Alex Toussaint
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Thursday 2/18/21 @ 1:53 AM
131
kj
72
rpm
37
%
14
mph
Monday 1/25/21 @ 10:34 AM
✅
173
kj
55
rpm
51
%
16
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 2/2/21 @ 1:39 AM
102
kj
59
rpm
38
%
12
mph
Monday 4/6/20 @ 10:7 AM
✅
272
kj
79
rpm
47
%
19
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Sunday 4/5/20 @ 12:22 AM
kj
rpm
%
0
mph
Saturday 11/23/19 @ 3:52 PM
✅
155
kj
66
rpm
49
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Saturday 11/30/19 @ 10:58 PM
kj
rpm
%
0
mph
Thursday 8/15/19 @ 9:25 AM
✅
237
kj
62
rpm
53
%
18
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Friday 8/16/19 @ 12:23 AM
kj
rpm
%
0
mph
Sunday 12/9/18 @ 3:29 PM
✅
163
kj
60
rpm
47
%
15
mph
30 min HIIT Ride
Cody Rigsby
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Friday 12/7/18 @ 1:37 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alexis_lo_raine
Philly
69 🔥
Beat 1badc8
VS
1badc8
St. Louis
2
Beat alexis_lo_raine
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
✅
252
kj
Tuesday 3/28/23
212
kj
Saturday 5/6/23
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
178
kj
Monday 8/29/22
127
kj
Thursday 6/23/22
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
136
kj
Saturday 1/29/22
91
kj
Thursday 4/7/22
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
103
kj
Monday 5/17/21
88
kj
Sunday 5/30/21
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
✅
209
kj
Monday 2/22/21
131
kj
Thursday 2/18/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
173
kj
Monday 1/25/21
102
kj
Tuesday 2/2/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
272
kj
Monday 4/6/20
kj
Sunday 4/5/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
155
kj
Saturday 11/23/19
kj
Saturday 11/30/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
237
kj
Thursday 8/15/19
kj
Friday 8/16/19
30 min HIIT Ride
Cody Rigsby
View Class
Share
✅
163
kj
Sunday 12/9/18
kj
Friday 12/7/18
Previous Workouts
Next Workouts