Shake and Bake
VS
Workouts
Tuesday 11/28/23 @ 12:42 PM
✅
244kj
69rpm
54%
20mph
Friday 12/22/23 @ 2:32 PM
109kj
81rpm
36%
15mph
Tuesday 10/24/23 @ 10:11 AM
✅
294kj
74rpm
56%
22mph
Friday 5/26/23 @ 12:33 PM
97kj
75rpm
35%
14mph
Thursday 6/11/20 @ 11:3 AM
227kj
88rpm
35%
16mph
Wednesday 7/6/22 @ 1:4 PM
✅
273kj
84rpm
36%
16mph
Thursday 11/17/22 @ 11:9 AM
✅
265kj
71rpm
55%
20mph
Friday 12/16/22 @ 11:13 AM
91kj
75rpm
34%
13mph
Sunday 9/26/21 @ 12:49 PM
61kj
64rpm
33%
11mph
Thursday 9/30/21 @ 10:52 AM
✅
84kj
74rpm
34%
13mph
Wednesday 7/21/21 @ 9:38 AM
✅
162kj
80rpm
35%
15mph
Tuesday 8/3/21 @ 4:26 PM
157kj
76rpm
35%
14mph
Saturday 4/17/21 @ 2:21 PM
192kj
54rpm
41%
13mph
Friday 4/30/21 @ 11:24 AM
✅
201kj
53rpm
41%
12mph
Monday 3/8/21 @ 10:55 AM
✅
114kj
79rpm
38%
15mph
Tuesday 3/2/21 @ 12:7 PM
103kj
77rpm
37%
15mph
Thursday 10/8/20 @ 10:34 AM
✅
174kj
78rpm
39%
16mph
Friday 10/9/20 @ 10:16 AM
152kj
75rpm
37%
15mph
Wednesday 12/18/19 @ 11:38 AM
117kj
53rpm
37%
11mph
Thursday 3/26/20 @ 12:24 PM
✅
127kj
56rpm
41%
13mph
alexielawless
@alexisisal Jupiter, FL
100
VS
bionicmermaid
Fairhope Alabama
134
🔥
Workouts
192
kj
Saturday 4/17/21
117
kj
Wednesday 12/18/19