Shake and Bake
Workouts
Wednesday 2/10/21 @ 10:26 PM
654kj
89rpm
51%
23mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Saturday 4/22/23 @ 9:34 PM
1266kj
89rpm
50%
23mph
Saturday 12/9/23 @ 10:56 AM
✅
1374kj
85rpm
54%
24mph
Thursday 11/4/21 @ 12:2 AM
640kj
92rpm
50%
23mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Sunday 4/23/23 @ 10:37 PM
772kj
85rpm
50%
22mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Friday 11/8/19 @ 12:2 AM
460kj
95rpm
50%
23mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Saturday 1/12/19 @ 5:36 PM
1120kj
88rpm
48%
22mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Sunday 3/18/18 @ 3:53 PM
491kj
89rpm
45%
20mph
Wednesday 12/26/18 @ 11:15 AM
✅
729kj
92rpm
52%
24mph
Saturday 12/8/18 @ 4:30 PM
214kj
90rpm
45%
20mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Thursday 9/13/18 @ 5:52 PM
589kj
91rpm
45%
22mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Friday 12/8/17 @ 1:51 PM
539kj
79rpm
48%
21mph
Friday 11/24/17 @ 12:54 PM
✅
647kj
84rpm
53%
23mph
Workouts
1266
kj
Saturday 4/22/23
640
kj
Thursday 11/4/21
772
kj
Sunday 4/23/23
1120
kj
Saturday 1/12/19