Shake and Bake
Workouts
Thursday 3/10/22 @ 12:15 AM
✅
423kj
92rpm
50%
23mph
Thursday 1/13/22 @ 8:21 PM
191kj
74rpm
42%
16mph
Monday 12/13/21 @ 10:48 PM
✅
662kj
93rpm
50%
23mph
Saturday 1/1/22 @ 3:31 PM
298kj
75rpm
42%
17mph
Thursday 7/1/21 @ 11:43 PM
209kj
92rpm
31%
15mph
Saturday 7/17/21 @ 7:54 PM
✅
294kj
76rpm
41%
17mph
Thursday 5/13/21 @ 6:45 PM
✅
622kj
90rpm
51%
23mph
Wednesday 6/2/21 @ 8:35 PM
264kj
73rpm
39%
15mph
Tuesday 4/6/21 @ 3:28 PM
✅
664kj
94rpm
50%
23mph
Monday 4/5/21 @ 4:47 PM
282kj
72rpm
42%
16mph
Monday 2/1/21 @ 1:7 AM
✅
423kj
92rpm
50%
23mph
Friday 1/29/21 @ 9:17 PM
191kj
80rpm
39%
16mph
Saturday 11/2/19 @ 9:46 PM
✅
401kj
87rpm
50%
22mph
Monday 12/7/20 @ 9:47 PM
186kj
78rpm
39%
16mph
Tuesday 10/6/20 @ 5:9 PM
✅
661kj
93rpm
49%
23mph
Sunday 10/4/20 @ 7:5 PM
268kj
81rpm
35%
15mph
Thursday 11/7/19 @ 12:42 AM
✅
664kj
92rpm
50%
23mph
Tuesday 8/25/20 @ 10:6 AM
210kj
66rpm
35%
13mph
Tuesday 12/24/19 @ 6:59 PM
✅
630kj
92rpm
50%
23mph
Wednesday 5/20/20 @ 10:8 PM
232kj
82rpm
35%
15mph
Workouts
191
kj
Thursday 1/13/22
298
kj
Saturday 1/1/22
209
kj
Thursday 7/1/21
264
kj
Wednesday 6/2/21
282
kj
Monday 4/5/21
191
kj
Friday 1/29/21
186
kj
Monday 12/7/20
232
kj
Wednesday 5/20/20