Shake and Bake
Workouts
Thursday 11/23/23 @ 3:18 PM
✅
145kj
69rpm
40%
15mph
Saturday 11/25/23 @ 3:2 PM
kj
rpm
%
0mph
Monday 3/21/22 @ 10:25 PM
184kj
73rpm
42%
16mph
Thursday 7/8/21 @ 12:21 PM
✅
263kj
68rpm
51%
19mph
Wednesday 7/28/21 @ 12:2 AM
118kj
76rpm
40%
16mph
Tuesday 6/8/21 @ 9:32 AM
✅
142kj
71rpm
45%
17mph
Tuesday 4/27/21 @ 11:29 PM
✅
182kj
74rpm
41%
16mph
Thursday 4/29/21 @ 8:33 AM
134kj
52rpm
42%
11mph
Sunday 12/13/20 @ 6:18 PM
350kj
82rpm
42%
18mph
Saturday 12/12/20 @ 4:59 PM
✅
371kj
73rpm
47%
18mph
Tuesday 12/1/20 @ 5:56 PM
314kj
77rpm
43%
17mph
Thursday 11/26/20 @ 12:57 PM
✅
418kj
64rpm
55%
19mph
Monday 10/5/20 @ 5:2 PM
✅
189kj
79rpm
41%
16mph
Monday 7/20/20 @ 3:37 PM
152kj
66rpm
45%
16mph
Tuesday 6/9/20 @ 8:47 PM
✅
186kj
79rpm
40%
16mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Thursday 1/30/20 @ 11:22 PM
177kj
79rpm
39%
16mph
Wednesday 1/29/20 @ 6:43 PM
✅
222kj
0rpm
0%
0mph
Wednesday 3/13/19 @ 11:7 PM
✅
302kj
76rpm
41%
16mph
Saturday 3/2/19 @ 3:48 PM
229kj
0rpm
0%
0mph
Workouts
134
kj
Thursday 4/29/21