Shake and Bake
VS
Workouts
Thursday 4/29/21 @ 8:44 PM
✅
252kj
71rpm
48%
18mph
Friday 4/23/21 @ 10:55 PM
245kj
75rpm
46%
18mph
Monday 4/26/21 @ 8:44 PM
✅
377kj
65rpm
51%
18mph
Friday 3/26/21 @ 8:13 PM
353kj
61rpm
50%
17mph
Tuesday 4/13/21 @ 8:43 PM
✅
191kj
70rpm
52%
19mph
Thursday 3/4/21 @ 7:35 PM
160kj
74rpm
48%
18mph
Wednesday 3/31/21 @ 9:9 PM
✅
254kj
70rpm
49%
18mph
Tuesday 3/30/21 @ 11:24 PM
241kj
80rpm
44%
18mph
Tuesday 3/16/21 @ 8:47 PM
✅
295kj
73rpm
51%
20mph
Wednesday 3/3/21 @ 12:27 AM
244kj
76rpm
46%
18mph
Thursday 2/25/21 @ 9:59 PM
✅
256kj
72rpm
49%
19mph
Monday 2/22/21 @ 7:51 PM
160kj
67rpm
41%
14mph
Thursday 12/24/20 @ 5:2 PM
✅
260kj
72rpm
49%
19mph
Monday 1/4/21 @ 3:5 PM
125kj
72rpm
36%
14mph
alcarp
West Virginia
63
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
4
Workouts
160
kj
Monday 2/22/21
125
kj
Monday 1/4/21