Shake and Bake
Workouts
Wednesday 9/25/24 @ 6:35 PM
✅
267kj
81rpm
45%
19mph
Sunday 5/22/22 @ 5:0 PM
214kj
81rpm
41%
17mph
Friday 10/8/21 @ 9:17 PM
✅
271kj
70rpm
51%
19mph
Monday 10/26/20 @ 10:20 PM
204kj
73rpm
44%
17mph
Wednesday 4/28/21 @ 8:59 PM
✅
359kj
67rpm
50%
18mph
Thursday 6/10/21 @ 10:32 PM
329kj
78rpm
43%
18mph
Monday 3/29/21 @ 9:4 PM
✅
289kj
66rpm
54%
19mph
Wednesday 3/17/21 @ 9:14 PM
217kj
71rpm
46%
17mph
Sunday 3/14/21 @ 4:24 PM
✅
279kj
70rpm
51%
19mph
Saturday 3/13/21 @ 12:5 AM
269kj
77rpm
47%
19mph
Friday 2/19/21 @ 9:44 PM
✅
197kj
71rpm
52%
20mph
Sunday 2/21/21 @ 7:58 PM
160kj
74rpm
47%
18mph
Wednesday 1/27/21 @ 9:43 PM
✅
258kj
75rpm
48%
19mph
Wednesday 11/18/20 @ 11:52 PM
190kj
77rpm
41%
16mph
Monday 8/5/19 @ 10:10 PM
✅
237kj
74rpm
47%
18mph
Monday 8/10/20 @ 11:35 PM
215kj
74rpm
44%
17mph
Tuesday 5/26/20 @ 8:29 PM
✅
166kj
67rpm
51%
18mph
Friday 5/29/20 @ 9:34 PM
143kj
74rpm
45%
17mph
Friday 5/17/19 @ 9:4 PM
166kj
77rpm
39%
16mph
Friday 5/1/20 @ 10:8 PM
✅
190kj
69rpm
43%
15mph
Workouts
214
kj
Sunday 5/22/22