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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
77 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Friday 9/6/19 @ 1:14 PM
250
kj
87
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/15/23 @ 6:13 PM
✅
306
kj
88
rpm
39
%
18
mph
Wednesday 4/28/21 @ 4:40 PM
284
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/22/23 @ 2:55 PM
✅
329
kj
84
rpm
40
%
18
mph
Saturday 7/20/19 @ 1:57 PM
180
kj
76
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/28/23 @ 6:16 PM
✅
300
kj
86
rpm
38
%
17
mph
Monday 2/28/22 @ 7:2 PM
233
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Saturday 1/15/22 @ 9:14 PM
✅
253
kj
78
rpm
38
%
16
mph
Friday 11/15/19 @ 8:30 PM
365
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/1/21 @ 6:8 PM
✅
440
kj
80
rpm
42
%
18
mph
Saturday 8/8/20 @ 11:58 AM
417
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 3:21 PM
✅
499
kj
84
rpm
43
%
19
mph
Saturday 7/25/20 @ 11:54 AM
430
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 2:51 PM
✅
502
kj
85
rpm
43
%
19
mph
Monday 9/7/20 @ 4:17 PM
296
kj
75
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 4:31 PM
✅
403
kj
83
rpm
44
%
19
mph
Sunday 9/6/20 @ 5:19 PM
408
kj
74
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 2:11 PM
✅
506
kj
84
rpm
43
%
19
mph
Saturday 11/23/19 @ 5:42 PM
381
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 9:27 PM
✅
482
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
77 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
250
kj
Friday 9/6/19
✅
306
kj
Monday 5/15/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Wednesday 4/28/21
✅
329
kj
Wednesday 3/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
180
kj
Saturday 7/20/19
✅
300
kj
Tuesday 2/28/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
233
kj
Monday 2/28/22
✅
253
kj
Saturday 1/15/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Friday 11/15/19
✅
440
kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 8/8/20
✅
499
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
430
kj
Saturday 7/25/20
✅
502
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Monday 9/7/20
✅
403
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Sunday 9/6/20
✅
506
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 11/23/19
✅
482
kj
Saturday 8/29/20
Previous Workouts
Next Workouts