Shake and Bake
Workouts
Monday 2/12/24 @ 11:44 PM
94kj
87rpm
27%
12mph
Sunday 8/13/23 @ 12:32 PM
✅
475kj
84rpm
55%
24mph
Saturday 1/13/24 @ 9:21 PM
145kj
67rpm
34%
12mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Friday 1/12/24 @ 12:42 AM
118kj
71rpm
36%
13mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Wednesday 12/2/20 @ 5:47 PM
288kj
84rpm
38%
16mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 4/17/20 @ 12:46 PM
182kj
80rpm
39%
16mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 9/8/19 @ 2:8 PM
260kj
76rpm
38%
16mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Monday 9/23/19 @ 10:45 PM
256kj
79rpm
36%
16mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 7/22/19 @ 11:25 PM
164kj
76rpm
38%
15mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Monday 6/4/18 @ 10:43 PM
235kj
76rpm
38%
15mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Wednesday 1/23/19 @ 10:18 PM
231kj
80rpm
36%
15mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Workouts
94
kj
Monday 2/12/24
145
kj
Saturday 1/13/24
182
kj
Friday 4/17/20
235
kj
Monday 6/4/18
231
kj
Wednesday 1/23/19