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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
189 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Friday 2/10/23 @ 12:41 AM
111
kj
82
rpm
25
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 4:18 PM
β
391
kj
92
rpm
41
%
19
mph
Thursday 10/7/21 @ 1:14 PM
223
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 10/5/21 @ 11:0 AM
β
392
kj
90
rpm
41
%
19
mph
Thursday 9/30/21 @ 11:9 PM
238
kj
74
rpm
38
%
15
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 9/29/21 @ 11:4 AM
β
391
kj
91
rpm
41
%
19
mph
Tuesday 4/27/21 @ 3:7 PM
304
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/25/21 @ 12:15 PM
β
403
kj
90
rpm
42
%
19
mph
Tuesday 6/30/20 @ 9:22 PM
156
kj
85
rpm
37
%
16
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Saturday 4/3/21 @ 2:29 PM
β
283
kj
88
rpm
44
%
19
mph
Monday 3/1/21 @ 9:29 PM
277
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 12:16 PM
β
403
kj
91
rpm
42
%
19
mph
Friday 7/31/20 @ 2:0 PM
299
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 11:6 AM
β
379
kj
92
rpm
40
%
19
mph
Thursday 7/4/19 @ 1:56 PM
247
kj
79
rpm
38
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:47 PM
β
407
kj
78
rpm
47
%
19
mph
Saturday 4/11/20 @ 3:53 PM
553
kj
78
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 11:32 AM
β
759
kj
83
rpm
43
%
19
mph
Tuesday 3/31/20 @ 4:22 PM
284
kj
72
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 12:3 PM
β
384
kj
87
rpm
42
%
19
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
189 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
111
kj
Friday 2/10/23
β
391
kj
Wednesday 7/21/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
223
kj
Thursday 10/7/21
β
392
kj
Tuesday 10/5/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
238
kj
Thursday 9/30/21
β
391
kj
Wednesday 9/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Tuesday 4/27/21
β
403
kj
Thursday 2/25/21
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
156
kj
Tuesday 6/30/20
β
283
kj
Saturday 4/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Monday 3/1/21
β
403
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Friday 7/31/20
β
379
kj
Thursday 9/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
247
kj
Thursday 7/4/19
β
407
kj
Thursday 7/4/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Saturday 4/11/20
β
759
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Tuesday 3/31/20
β
384
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts