Shake and Bake
Workouts
Saturday 5/29/21 @ 4:46 PM
232kj
82rpm
42%
18mph
Wednesday 3/3/21 @ 1:8 AM
✅
381kj
91rpm
48%
22mph
Friday 10/16/20 @ 11:36 AM
401kj
82rpm
44%
19mph
Friday 10/16/20 @ 9:55 PM
✅
639kj
89rpm
51%
23mph
Wednesday 9/16/20 @ 11:32 AM
405kj
86rpm
43%
19mph
Thursday 9/17/20 @ 12:41 AM
✅
600kj
92rpm
48%
22mph
Tuesday 6/30/20 @ 10:36 PM
308kj
78rpm
50%
20mph
Saturday 4/25/20 @ 11:58 PM
✅
421kj
93rpm
49%
23mph
Wednesday 4/29/20 @ 11:41 PM
571kj
81rpm
46%
19mph
Friday 4/24/20 @ 8:13 PM
✅
867kj
93rpm
49%
23mph
Monday 4/20/20 @ 10:30 PM
445kj
79rpm
47%
19mph
Friday 4/17/20 @ 9:43 PM
✅
693kj
95rpm
50%
23mph
Monday 3/30/20 @ 10:35 PM
440kj
82rpm
46%
19mph
Wednesday 4/1/20 @ 12:23 AM
✅
701kj
94rpm
51%
23mph
Monday 12/23/19 @ 12:30 PM
253kj
71rpm
57%
22mph
Thursday 2/27/20 @ 1:25 AM
✅
377kj
90rpm
56%
25mph
Friday 12/20/19 @ 12:48 PM
276kj
77rpm
47%
19mph
Wednesday 9/18/19 @ 11:53 PM
✅
412kj
87rpm
51%
22mph
Friday 5/3/19 @ 10:18 AM
246kj
80rpm
44%
18mph
Saturday 5/4/19 @ 3:11 PM
✅
402kj
93rpm
48%
22mph
Workouts
232
kj
Saturday 5/29/21
401
kj
Friday 10/16/20
405
kj
Wednesday 9/16/20
308
kj
Tuesday 6/30/20
246
kj
Friday 5/3/19