Shake and Bake
VS
Workouts
Monday 5/24/21 @ 12:2 PM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 12:55 PM
✅
365kj
96rpm
45%
22mph
Saturday 5/29/21 @ 4:46 PM
232kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 12:56 PM
✅
362kj
92rpm
46%
21mph
Friday 10/16/20 @ 11:36 AM
401kj
82rpm
44%
19mph
Wednesday 10/14/20 @ 11:29 AM
✅
524kj
86rpm
48%
21mph
Friday 9/18/20 @ 11:8 AM
547kj
83rpm
45%
19mph
Friday 9/18/20 @ 11:26 AM
✅
709kj
82rpm
50%
21mph
Friday 5/3/19 @ 10:18 AM
246kj
80rpm
44%
18mph
Tuesday 7/7/20 @ 12:37 PM
✅
341kj
84rpm
49%
21mph
Monday 4/20/20 @ 10:30 PM
445kj
79rpm
47%
19mph
Monday 4/20/20 @ 11:58 AM
✅
556kj
81rpm
51%
22mph
Monday 3/30/20 @ 10:35 PM
440kj
82rpm
46%
19mph
Monday 3/30/20 @ 12:17 PM
✅
552kj
80rpm
52%
22mph
Friday 12/20/19 @ 12:48 PM
276kj
77rpm
47%
19mph
Saturday 12/14/19 @ 1:53 PM
✅
342kj
86rpm
48%
21mph
Sunday 12/8/19 @ 1:16 AM
363kj
76rpm
45%
18mph
Saturday 11/30/19 @ 3:47 PM
✅
512kj
88rpm
47%
21mph
Thursday 5/2/19 @ 10:38 AM
360kj
77rpm
42%
17mph
Saturday 4/27/19 @ 1:41 PM
✅
521kj
80rpm
51%
21mph
albertobushwick
NYC
1
VS
ajerseyspingirl
Westfield, NJ
202
🔥
Workouts
kj
Monday 5/24/21
232
kj
Saturday 5/29/21
401
kj
Friday 10/16/20
547
kj
Friday 9/18/20
246
kj
Friday 5/3/19
363
kj
Sunday 12/8/19
360
kj
Thursday 5/2/19