Shake and Bake
Workouts
Tuesday 7/21/20 @ 9:28 PM
466kj
81rpm
47%
20mph
Wednesday 7/22/20 @ 12:45 AM
✅
473kj
84rpm
47%
20mph
Tuesday 7/7/20 @ 7:47 PM
✅
471kj
78rpm
48%
20mph
Tuesday 7/7/20 @ 12:7 AM
447kj
81rpm
45%
19mph
Saturday 4/24/21 @ 3:6 PM
460kj
80rpm
42%
17mph
Sunday 4/25/21 @ 5:10 PM
✅
564kj
83rpm
45%
19mph
Thursday 7/9/20 @ 7:3 PM
✅
627kj
76rpm
50%
20mph
Tuesday 2/23/21 @ 1:22 AM
508kj
82rpm
44%
19mph
Wednesday 1/27/21 @ 11:23 PM
✅
261kj
76rpm
47%
19mph
Saturday 1/16/21 @ 2:16 PM
182kj
76rpm
40%
16mph
Sunday 11/22/20 @ 9:52 PM
✅
577kj
81rpm
44%
20mph
Monday 11/23/20 @ 4:14 AM
501kj
76rpm
46%
18mph
Sunday 7/19/20 @ 9:34 PM
860kj
77rpm
48%
20mph
Sunday 7/19/20 @ 10:18 PM
✅
868kj
80rpm
47%
20mph
Friday 7/26/19 @ 11:26 AM
256kj
72rpm
57%
22mph
Thursday 10/3/19 @ 2:16 AM
✅
271kj
82rpm
53%
22mph
Friday 5/3/19 @ 10:50 AM
390kj
71rpm
49%
18mph
Monday 5/6/19 @ 10:51 PM
✅
431kj
84rpm
44%
19mph
Wednesday 4/10/19 @ 10:43 AM
391kj
75rpm
47%
19mph
Monday 4/8/19 @ 11:47 PM
✅
438kj
83rpm
45%
20mph
Workouts
460
kj
Saturday 4/24/21
501
kj
Monday 11/23/20
860
kj
Sunday 7/19/20