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Shake and Bake
albertobushwick
NYC
88 π₯
Beat a_longride
VS
a_longride
MO
1
Beat albertobushwick
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 3:58 PM
β
395
kj
74
rpm
49
%
19
mph
45 min 2010s Ride
Ben Alldis
View Class
Share
Tuesday 3/30/21 @ 2:1 PM
307
kj
76
rpm
42
%
16
mph
Wednesday 7/15/20 @ 6:36 PM
β
564
kj
77
rpm
46
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 7/11/20 @ 8:49 PM
390
kj
72
rpm
42
%
16
mph
Wednesday 12/2/20 @ 9:17 PM
β
257
kj
87
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/16/20 @ 8:8 PM
181
kj
87
rpm
37
%
16
mph
Monday 11/30/20 @ 10:15 PM
β
601
kj
82
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 12:7 AM
368
kj
81
rpm
38
%
16
mph
Friday 11/15/19 @ 12:2 PM
β
387
kj
79
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 12:53 AM
282
kj
81
rpm
39
%
16
mph
Friday 7/24/20 @ 11:15 AM
β
413
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 7/20/20 @ 6:38 PM
299
kj
85
rpm
39
%
17
mph
Wednesday 6/17/20 @ 9:27 PM
β
467
kj
87
rpm
45
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 6/18/20 @ 3:50 PM
298
kj
91
rpm
36
%
17
mph
Monday 6/1/20 @ 9:48 PM
β
440
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 3:30 PM
267
kj
90
rpm
36
%
16
mph
Thursday 5/14/20 @ 11:12 PM
β
259
kj
72
rpm
49
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Friday 8/30/19 @ 7:33 PM
209
kj
83
rpm
40
%
17
mph
Wednesday 4/15/20 @ 9:40 PM
β
441
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 4:42 PM
282
kj
88
rpm
37
%
16
mph
Previous Workouts
Next Workouts
albertobushwick
NYC
88 π₯
Beat a_longride
VS
a_longride
MO
1
Beat albertobushwick
Workouts
Previous Workouts
Next Workouts
45 min 2010s Ride
Ben Alldis
View Class
Share
β
395
kj
Saturday 1/30/21
307
kj
Tuesday 3/30/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
564
kj
Wednesday 7/15/20
390
kj
Saturday 7/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
257
kj
Wednesday 12/2/20
181
kj
Wednesday 9/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
601
kj
Monday 11/30/20
368
kj
Thursday 12/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
387
kj
Friday 11/15/19
282
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
413
kj
Friday 7/24/20
299
kj
Monday 7/20/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
467
kj
Wednesday 6/17/20
298
kj
Thursday 6/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
440
kj
Monday 6/1/20
267
kj
Thursday 6/4/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
259
kj
Thursday 5/14/20
209
kj
Friday 8/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
441
kj
Wednesday 4/15/20
282
kj
Monday 4/13/20
Previous Workouts
Next Workouts