Shake and Bake
Workouts
Monday 7/4/22 @ 3:2 PM
155kj
79rpm
36%
15mph
Monday 7/4/22 @ 7:40 PM
✅
177kj
85rpm
36%
16mph
Saturday 3/19/22 @ 12:40 PM
214kj
84rpm
33%
14mph
Friday 3/18/22 @ 9:36 PM
✅
256kj
83rpm
35%
15mph
Friday 11/8/19 @ 12:46 PM
✅
372kj
79rpm
40%
16mph
Saturday 11/9/19 @ 12:47 PM
352kj
81rpm
38%
16mph
Saturday 6/26/21 @ 12:26 PM
161kj
82rpm
36%
15mph
Saturday 7/3/21 @ 10:54 AM
✅
163kj
79rpm
37%
15mph
Sunday 4/21/19 @ 4:58 PM
378kj
72rpm
39%
15mph
Saturday 2/6/21 @ 5:16 PM
✅
425kj
77rpm
38%
16mph
Friday 8/9/19 @ 1:52 PM
✅
178kj
80rpm
39%
16mph
Saturday 9/21/19 @ 1:1 PM
168kj
82rpm
37%
16mph
Sunday 9/22/19 @ 2:24 PM
357kj
79rpm
39%
16mph
Sunday 1/5/20 @ 2:4 AM
✅
359kj
84rpm
37%
16mph
Monday 12/16/19 @ 12:42 PM
✅
275kj
82rpm
38%
16mph
Thursday 12/19/19 @ 2:1 AM
268kj
82rpm
38%
16mph
Thursday 9/12/19 @ 12:5 PM
✅
160kj
82rpm
36%
15mph
Sunday 9/15/19 @ 7:48 PM
159kj
87rpm
35%
15mph
Sunday 3/24/19 @ 4:11 PM
37kj
88rpm
29%
13mph
Saturday 5/4/19 @ 12:36 PM
✅
38kj
82rpm
31%
13mph
Workouts
352
kj
Saturday 11/9/19
378
kj
Sunday 4/21/19
168
kj
Saturday 9/21/19
357
kj
Sunday 9/22/19
268
kj
Thursday 12/19/19
159
kj
Sunday 9/15/19