Shake and Bake
Workouts
Thursday 11/23/23 @ 3:46 PM
190kj
72rpm
35%
14mph
Thursday 1/28/21 @ 2:50 AM
✅
552kj
77rpm
52%
21mph
Thursday 12/31/20 @ 2:6 PM
244kj
75rpm
38%
15mph
Sunday 1/17/21 @ 11:43 PM
✅
560kj
80rpm
51%
21mph
Tuesday 4/27/21 @ 12:11 PM
256kj
78rpm
38%
16mph
Friday 10/15/21 @ 7:33 PM
✅
584kj
80rpm
51%
21mph
Thursday 10/6/22 @ 11:52 AM
210kj
71rpm
39%
15mph
Tuesday 9/6/22 @ 6:58 PM
✅
510kj
73rpm
52%
21mph
Saturday 6/25/22 @ 12:1 PM
209kj
77rpm
35%
14mph
Tuesday 7/5/22 @ 6:24 PM
✅
505kj
75rpm
50%
21mph
Monday 4/4/22 @ 2:21 PM
214kj
75rpm
36%
15mph
Wednesday 10/6/21 @ 9:5 PM
✅
582kj
78rpm
53%
22mph
Saturday 5/9/20 @ 4:1 PM
497kj
77rpm
38%
16mph
Wednesday 6/9/21 @ 12:33 AM
✅
1098kj
80rpm
51%
21mph
Saturday 4/11/20 @ 3:34 PM
496kj
78rpm
38%
16mph
Sunday 4/12/20 @ 2:25 PM
✅
1147kj
80rpm
52%
22mph
Sunday 7/28/19 @ 5:27 PM
372kj
77rpm
40%
16mph
Saturday 4/4/20 @ 8:29 PM
✅
766kj
84rpm
50%
22mph
Sunday 5/5/19 @ 3:42 PM
51kj
80rpm
37%
15mph
Monday 4/29/19 @ 12:43 AM
✅
73kj
85rpm
40%
18mph
Workouts
244
kj
Thursday 12/31/20
210
kj
Thursday 10/6/22
209
kj
Saturday 6/25/22
214
kj
Monday 4/4/22
497
kj
Saturday 5/9/20
496
kj
Saturday 4/11/20
372
kj
Sunday 7/28/19