Shake and Bake
VS
Workouts
Friday 12/18/20 @ 3:15 PM
339kj
87rpm
40%
18mph
Wednesday 12/16/20 @ 10:59 AM
✅
341kj
85rpm
41%
18mph
Friday 5/22/20 @ 8:17 PM
✅
353kj
83rpm
42%
18mph
Saturday 10/3/20 @ 9:50 AM
315kj
83rpm
40%
17mph
Monday 8/31/20 @ 11:24 PM
✅
348kj
79rpm
43%
18mph
Friday 3/13/20 @ 10:2 AM
288kj
81rpm
40%
17mph
Saturday 2/3/18 @ 3:29 PM
✅
486kj
81rpm
44%
18mph
Monday 3/5/18 @ 9:30 PM
479kj
83rpm
43%
18mph
Friday 5/19/17 @ 4:29 PM
347kj
84rpm
42%
18mph
Wednesday 1/31/18 @ 12:54 AM
✅
355kj
83rpm
43%
18mph
Tuesday 12/19/17 @ 7:6 PM
326kj
83rpm
38%
17mph
Monday 1/29/18 @ 11:43 PM
✅
330kj
85rpm
36%
16mph
Saturday 12/16/17 @ 5:42 PM
✅
735kj
87rpm
42%
18mph
Saturday 12/16/17 @ 5:38 PM
693kj
83rpm
42%
18mph
Saturday 12/9/17 @ 3:32 PM
✅
487kj
82rpm
44%
18mph
Saturday 12/9/17 @ 3:23 PM
404kj
83rpm
40%
17mph
Wednesday 11/30/16 @ 6:47 PM
✅
328kj
80rpm
43%
18mph
Thursday 7/6/17 @ 5:3 PM
305kj
78rpm
42%
17mph
Sunday 3/26/17 @ 2:29 PM
✅
503kj
80rpm
45%
19mph
Sunday 3/26/17 @ 6:40 PM
464kj
79rpm
43%
18mph
alaskaamy
Keller, TX
107
🔥
VS
becky0708
milesmaniacs/willow grove pa
43
Workouts
339
kj
Friday 12/18/20
315
kj
Saturday 10/3/20
479
kj
Monday 3/5/18
347
kj
Friday 5/19/17
326
kj
Tuesday 12/19/17
693
kj
Saturday 12/16/17
404
kj
Saturday 12/9/17