Shake and Bake
VS
Workouts
Saturday 5/21/22 @ 2:57 PM
213kj
74rpm
44%
17mph
Thursday 5/26/22 @ 1:26 PM
✅
295kj
76rpm
49%
20mph
Sunday 4/11/21 @ 2:59 PM
129kj
85rpm
38%
17mph
Friday 4/16/21 @ 4:2 PM
✅
161kj
84rpm
42%
18mph
Wednesday 1/27/21 @ 3:8 AM
232kj
78rpm
44%
18mph
Saturday 1/30/21 @ 4:6 PM
✅
319kj
80rpm
50%
20mph
Sunday 5/17/20 @ 1:57 PM
237kj
77rpm
45%
18mph
Tuesday 5/19/20 @ 1:22 PM
✅
323kj
80rpm
49%
20mph
Thursday 4/2/20 @ 4:3 PM
233kj
80rpm
43%
18mph
Tuesday 4/7/20 @ 2:32 PM
✅
320kj
79rpm
49%
20mph
Tuesday 7/23/19 @ 7:23 PM
233kj
80rpm
43%
18mph
Tuesday 7/16/19 @ 1:26 PM
✅
313kj
78rpm
49%
20mph
Thursday 7/4/19 @ 7:12 PM
346kj
79rpm
44%
18mph
Thursday 7/4/19 @ 2:26 PM
✅
428kj
77rpm
49%
19mph
Saturday 7/28/18 @ 1:57 PM
209kj
78rpm
42%
17mph
Tuesday 9/11/18 @ 7:50 PM
✅
329kj
84rpm
48%
20mph
Sunday 7/8/18 @ 1:23 PM
385kj
78rpm
46%
19mph
Tuesday 8/14/18 @ 1:15 PM
✅
444kj
77rpm
49%
19mph
Saturday 2/24/18 @ 1:21 PM
262kj
76rpm
40%
16mph
Wednesday 2/28/18 @ 3:37 PM
✅
480kj
77rpm
50%
20mph
alanm_hockeyref
Vancouver, WA
5
VS
kpalermo1
lake charles>wake forest
191
🔥
Workouts
213
kj
Saturday 5/21/22
237
kj
Sunday 5/17/20
346
kj
Thursday 7/4/19
262
kj
Saturday 2/24/18