Shake and Bake
VS
Workouts
Saturday 4/18/20 @ 4:50 PM
446kj
82rpm
42%
18mph
Saturday 1/23/21 @ 1:20 PM
✅
505kj
85rpm
42%
18mph
Thursday 11/26/20 @ 9:0 PM
210kj
81rpm
41%
17mph
Sunday 4/5/20 @ 3:34 PM
✅
228kj
82rpm
42%
18mph
Thursday 9/12/19 @ 3:4 PM
453kj
81rpm
42%
18mph
Saturday 9/14/19 @ 9:24 PM
✅
573kj
82rpm
46%
19mph
Monday 4/13/20 @ 4:7 PM
✅
159kj
80rpm
43%
18mph
Saturday 4/25/20 @ 12:35 PM
119kj
85rpm
37%
16mph
Monday 3/2/20 @ 4:54 PM
315kj
82rpm
41%
17mph
Thursday 2/13/20 @ 11:39 AM
✅
327kj
84rpm
40%
17mph
Friday 11/29/19 @ 4:47 PM
234kj
77rpm
44%
18mph
Saturday 12/8/18 @ 8:6 PM
✅
278kj
79rpm
47%
19mph
Thursday 11/14/19 @ 6:18 PM
437kj
83rpm
41%
18mph
Saturday 11/16/19 @ 2:45 PM
✅
533kj
79rpm
45%
19mph
Friday 8/23/19 @ 10:16 AM
329kj
85rpm
40%
18mph
Tuesday 9/3/19 @ 12:13 PM
✅
415kj
85rpm
44%
19mph
Tuesday 8/20/19 @ 8:25 PM
336kj
76rpm
44%
18mph
Monday 8/19/19 @ 10:55 AM
✅
436kj
83rpm
45%
20mph
Saturday 9/22/18 @ 6:36 PM
226kj
72rpm
46%
18mph
Sunday 9/23/18 @ 8:26 PM
✅
305kj
82rpm
48%
20mph
alanm_hockeyref
Vancouver, WA
15
VS
gobrendago
TrustinGod ✝️ 🇺🇸🐾
67
🔥
Workouts
446
kj
Saturday 4/18/20
210
kj
Thursday 11/26/20
453
kj
Thursday 9/12/19
315
kj
Monday 3/2/20
437
kj
Thursday 11/14/19
329
kj
Friday 8/23/19
336
kj
Tuesday 8/20/19