Shake and Bake
Workouts
Saturday 5/8/21 @ 2:56 PM
✅
128kj
79rpm
40%
17mph
Saturday 5/21/22 @ 5:48 PM
84kj
77rpm
34%
14mph
Tuesday 7/13/21 @ 10:3 PM
✅
307kj
79rpm
41%
17mph
Monday 5/31/21 @ 6:11 PM
272kj
82rpm
38%
16mph
Monday 7/22/19 @ 9:40 PM
✅
442kj
75rpm
45%
18mph
Saturday 4/17/21 @ 6:4 PM
357kj
76rpm
40%
16mph
Sunday 11/1/20 @ 3:57 PM
✅
199kj
71rpm
44%
17mph
Thursday 12/3/20 @ 4:53 PM
178kj
70rpm
42%
16mph
Wednesday 12/2/20 @ 11:58 PM
✅
155kj
76rpm
44%
18mph
Wednesday 12/2/20 @ 4:7 PM
121kj
77rpm
39%
16mph
Sunday 8/16/20 @ 5:15 PM
✅
337kj
81rpm
42%
18mph
Sunday 11/29/20 @ 10:17 PM
202kj
97rpm
31%
15mph
Saturday 5/18/19 @ 6:2 PM
361kj
81rpm
39%
16mph
Friday 9/11/20 @ 5:21 PM
✅
367kj
84rpm
38%
16mph
Thursday 7/2/20 @ 3:19 PM
✅
255kj
73rpm
48%
19mph
Tuesday 7/7/20 @ 4:56 PM
201kj
75rpm
43%
17mph
Tuesday 6/30/20 @ 3:35 PM
329kj
77rpm
43%
18mph
Sunday 6/28/20 @ 8:23 PM
✅
346kj
85rpm
41%
18mph
Wednesday 3/18/20 @ 11:59 PM
✅
117kj
85rpm
41%
18mph
Monday 6/8/20 @ 8:30 PM
83kj
86rpm
35%
16mph
Workouts
84
kj
Saturday 5/21/22
272
kj
Monday 5/31/21
121
kj
Wednesday 12/2/20
202
kj
Sunday 11/29/20
361
kj
Saturday 5/18/19
329
kj
Tuesday 6/30/20