Shake and Bake
Workouts
Wednesday 2/2/22 @ 11:41 PM
✅
106kj
82rpm
41%
17mph
Monday 4/25/22 @ 4:44 PM
80kj
78rpm
37%
15mph
Tuesday 7/13/21 @ 10:3 PM
✅
307kj
79rpm
41%
17mph
Wednesday 10/20/21 @ 12:12 PM
300kj
82rpm
39%
17mph
Friday 11/20/20 @ 2:10 AM
317kj
76rpm
43%
17mph
Friday 8/7/20 @ 5:59 PM
✅
346kj
89rpm
40%
18mph
Sunday 4/11/21 @ 2:59 PM
✅
129kj
85rpm
38%
17mph
Sunday 4/4/21 @ 6:49 PM
112kj
79rpm
38%
16mph
Wednesday 3/24/21 @ 9:49 PM
✅
162kj
77rpm
45%
18mph
Thursday 3/18/21 @ 5:59 PM
157kj
79rpm
43%
18mph
Wednesday 3/10/21 @ 11:21 PM
211kj
81rpm
41%
17mph
Monday 3/22/21 @ 3:0 PM
✅
227kj
86rpm
40%
18mph
Friday 12/4/20 @ 1:20 AM
216kj
73rpm
45%
17mph
Friday 11/27/20 @ 5:44 PM
✅
246kj
75rpm
46%
18mph
Thursday 11/12/20 @ 12:21 AM
326kj
79rpm
42%
18mph
Wednesday 11/11/20 @ 4:29 PM
✅
344kj
84rpm
41%
18mph
Tuesday 10/8/19 @ 7:46 PM
454kj
79rpm
43%
18mph
Saturday 4/4/20 @ 5:2 PM
✅
468kj
83rpm
42%
18mph
Saturday 11/3/18 @ 9:40 PM
232kj
77rpm
44%
18mph
Friday 10/19/18 @ 3:28 PM
✅
248kj
79rpm
45%
18mph
Workouts
300
kj
Wednesday 10/20/21
317
kj
Friday 11/20/20
211
kj
Wednesday 3/10/21
326
kj
Thursday 11/12/20
454
kj
Tuesday 10/8/19