Shake and Bake
VS
Workouts
Thursday 11/26/20 @ 12:0 AM
339kj
80rpm
42%
17mph
Monday 11/23/20 @ 4:0 PM
✅
438kj
89rpm
43%
19mph
Saturday 11/14/20 @ 11:15 PM
450kj
76rpm
44%
18mph
Saturday 8/22/20 @ 3:57 PM
✅
571kj
93rpm
42%
19mph
Tuesday 11/3/20 @ 1:12 AM
208kj
84rpm
40%
17mph
Friday 10/30/20 @ 3:0 PM
✅
254kj
89rpm
41%
18mph
Monday 11/25/19 @ 9:50 PM
335kj
79rpm
42%
17mph
Monday 9/21/20 @ 4:2 PM
✅
423kj
87rpm
43%
19mph
Monday 5/18/20 @ 9:55 AM
✅
64kj
74rpm
42%
17mph
Wednesday 8/29/18 @ 3:28 PM
37kj
85rpm
30%
13mph
Thursday 4/30/20 @ 4:20 PM
319kj
75rpm
44%
17mph
Friday 3/20/20 @ 5:26 PM
✅
374kj
75rpm
46%
18mph
Tuesday 1/21/20 @ 5:45 PM
321kj
80rpm
42%
17mph
Wednesday 1/22/20 @ 4:25 PM
✅
382kj
82rpm
44%
19mph
Thursday 11/21/19 @ 11:7 PM
320kj
87rpm
39%
17mph
Thursday 9/19/19 @ 11:51 AM
✅
385kj
90rpm
41%
19mph
Sunday 9/8/19 @ 7:21 PM
349kj
80rpm
43%
18mph
Monday 8/19/19 @ 10:2 PM
✅
396kj
82rpm
45%
19mph
Tuesday 12/25/18 @ 6:48 PM
✅
67kj
86rpm
39%
17mph
Wednesday 12/12/18 @ 6:2 PM
50kj
84rpm
35%
15mph
alanm_hockeyref
Vancouver, WA
16
VS
bikerbeth
PZP-7 Green Legs & Hammies
89
🔥
Workouts
450
kj
Saturday 11/14/20
208
kj
Tuesday 11/3/20
321
kj
Tuesday 1/21/20
320
kj
Thursday 11/21/19
349
kj
Sunday 9/8/19