Shake and Bake
VS
Workouts
Saturday 5/21/22 @ 2:57 PM
213kj
74rpm
44%
17mph
Tuesday 5/17/22 @ 2:56 PM
✅
249kj
72rpm
48%
19mph
Friday 11/20/20 @ 2:10 AM
317kj
76rpm
43%
17mph
Friday 8/21/20 @ 2:49 PM
✅
391kj
89rpm
42%
19mph
Wednesday 7/7/21 @ 9:32 PM
143kj
79rpm
42%
17mph
Tuesday 7/13/21 @ 7:36 PM
✅
145kj
82rpm
41%
18mph
Friday 12/4/20 @ 1:20 AM
216kj
73rpm
45%
17mph
Sunday 1/17/21 @ 5:35 PM
✅
234kj
93rpm
38%
18mph
Saturday 11/21/20 @ 4:33 PM
446kj
77rpm
44%
18mph
Thursday 11/19/20 @ 8:31 PM
✅
559kj
90rpm
43%
19mph
Tuesday 10/8/19 @ 7:46 PM
454kj
79rpm
43%
18mph
Saturday 4/4/20 @ 1:53 PM
✅
518kj
93rpm
40%
19mph
Monday 11/11/19 @ 2:35 PM
363kj
78rpm
44%
18mph
Friday 11/15/19 @ 10:35 PM
✅
371kj
82rpm
42%
18mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Saturday 6/15/19 @ 9:50 PM
✅
311kj
0rpm
0%
0mph
Tuesday 6/18/19 @ 12:44 PM
309kj
84rpm
46%
20mph
Tuesday 7/31/18 @ 11:31 PM
✅
70kj
74rpm
44%
17mph
Saturday 9/15/18 @ 4:20 PM
0kj
46rpm
34%
9mph
alanm_hockeyref
Vancouver, WA
48
VS
anniebeas
Boston #RogueAF4Ever
88
🔥
Workouts
213
kj
Saturday 5/21/22
317
kj
Friday 11/20/20
143
kj
Wednesday 7/7/21
446
kj
Saturday 11/21/20
454
kj
Tuesday 10/8/19
kj
Thursday 7/4/19