Shake and Bake
VS
Workouts
Thursday 1/13/22 @ 9:57 PM
✅
203kj
77rpm
42%
17mph
Saturday 11/20/21 @ 5:6 PM
157kj
67rpm
40%
14mph
Sunday 11/29/20 @ 5:4 PM
223kj
75rpm
45%
18mph
Monday 11/30/20 @ 4:25 PM
✅
254kj
75rpm
47%
18mph
Tuesday 11/12/19 @ 5:14 PM
353kj
82rpm
42%
18mph
Wednesday 8/26/20 @ 2:38 PM
✅
464kj
85rpm
46%
20mph
Sunday 11/24/19 @ 2:59 PM
466kj
76rpm
45%
18mph
Sunday 11/11/18 @ 1:33 PM
✅
501kj
72rpm
48%
18mph
Wednesday 8/7/19 @ 10:53 PM
✅
347kj
72rpm
46%
18mph
Thursday 7/16/20 @ 5:50 PM
335kj
83rpm
41%
17mph
Thursday 3/5/20 @ 5:9 PM
218kj
78rpm
43%
17mph
Sunday 3/29/20 @ 8:50 PM
✅
287kj
83rpm
45%
20mph
Thursday 11/21/19 @ 11:7 PM
320kj
87rpm
39%
17mph
Wednesday 3/18/20 @ 1:0 AM
✅
401kj
87rpm
43%
19mph
Sunday 9/15/19 @ 1:53 PM
401kj
74rpm
43%
17mph
Tuesday 9/17/19 @ 9:24 PM
✅
545kj
74rpm
48%
19mph
Tuesday 9/10/19 @ 10:28 PM
129kj
79rpm
46%
19mph
Tuesday 9/10/19 @ 11:6 PM
✅
156kj
82rpm
47%
20mph
Monday 2/4/19 @ 10:22 PM
66kj
85rpm
39%
17mph
Tuesday 1/15/19 @ 1:18 AM
✅
95kj
86rpm
44%
19mph
alanm_hockeyref
Vancouver, WA
32
VS
americangirl13
Delco, PA
92
🔥
Workouts
157
kj
Saturday 11/20/21
223
kj
Sunday 11/29/20
466
kj
Sunday 11/24/19
320
kj
Thursday 11/21/19
401
kj
Sunday 9/15/19