Shake and Bake
VS
Workouts
Monday 1/20/20 @ 10:43 PM
331kj
81rpm
42%
18mph
Monday 1/20/20 @ 10:22 AM
✅
338kj
84rpm
41%
18mph
Thursday 10/31/19 @ 9:47 PM
336kj
82rpm
42%
18mph
Monday 6/1/20 @ 10:6 AM
✅
347kj
90rpm
40%
18mph
Saturday 11/14/20 @ 11:15 PM
✅
450kj
76rpm
44%
18mph
Saturday 8/22/20 @ 11:57 AM
419kj
89rpm
38%
17mph
Monday 11/18/19 @ 11:23 PM
332kj
82rpm
41%
18mph
Wednesday 8/14/19 @ 9:27 AM
✅
347kj
86rpm
40%
18mph
Thursday 10/3/19 @ 8:59 AM
229kj
82rpm
42%
18mph
Sunday 10/13/19 @ 12:27 AM
✅
239kj
89rpm
40%
18mph
Thursday 8/22/19 @ 9:36 AM
439kj
80rpm
43%
18mph
Saturday 8/24/19 @ 9:26 AM
✅
510kj
85rpm
43%
19mph
Sunday 9/2/18 @ 1:23 PM
✅
415kj
74rpm
49%
19mph
Sunday 9/2/18 @ 1:32 PM
349kj
78rpm
44%
18mph
Tuesday 6/12/18 @ 10:33 PM
✅
512kj
81rpm
45%
19mph
Sunday 6/3/18 @ 2:29 PM
478kj
79rpm
44%
18mph
Friday 4/13/18 @ 8:24 PM
✅
287kj
80rpm
41%
17mph
Sunday 4/8/18 @ 1:28 PM
272kj
81rpm
39%
16mph
Tuesday 3/20/18 @ 10:14 PM
✅
328kj
77rpm
43%
17mph
Monday 1/29/18 @ 10:24 AM
252kj
70rpm
40%
15mph
alanm_hockeyref
Vancouver, WA
39
VS
achybreakyclara
CHI BOS NOLA MIA BOG
54
🔥
Workouts
331
kj
Monday 1/20/20
336
kj
Thursday 10/31/19
419
kj
Saturday 8/22/20
332
kj
Monday 11/18/19
439
kj
Thursday 8/22/19