Shake and Bake
Workouts
Friday 1/19/24 @ 11:32 PM
✅
564kj
85rpm
49%
22mph
Monday 10/4/21 @ 12:49 PM
266kj
81rpm
37%
16mph
Wednesday 7/21/21 @ 9:44 PM
✅
573kj
87rpm
49%
22mph
Tuesday 2/7/23 @ 3:23 PM
245kj
87rpm
34%
16mph
Tuesday 12/14/21 @ 11:9 PM
✅
558kj
82rpm
51%
22mph
Friday 9/9/22 @ 11:54 AM
233kj
83rpm
35%
15mph
Tuesday 1/26/21 @ 9:19 PM
✅
618kj
85rpm
52%
22mph
Monday 1/25/21 @ 1:3 PM
291kj
86rpm
37%
17mph
Friday 10/29/21 @ 7:28 PM
✅
381kj
84rpm
51%
21mph
Monday 6/6/22 @ 2:4 PM
172kj
82rpm
37%
16mph
Sunday 10/24/21 @ 4:54 PM
✅
538kj
92rpm
46%
21mph
Monday 10/25/21 @ 1:36 PM
246kj
81rpm
37%
16mph
Sunday 10/3/21 @ 8:39 PM
✅
752kj
87rpm
48%
22mph
Friday 10/1/21 @ 1:17 PM
376kj
83rpm
38%
16mph
Monday 4/1/19 @ 11:57 AM
✅
360kj
83rpm
50%
21mph
Tuesday 4/30/19 @ 12:48 PM
187kj
87rpm
37%
16mph
Friday 1/31/20 @ 1:55 PM
✅
530kj
85rpm
49%
21mph
Monday 2/3/20 @ 12:34 PM
250kj
81rpm
37%
16mph
Friday 11/15/19 @ 2:43 AM
✅
501kj
82rpm
48%
20mph
Monday 11/11/19 @ 12:31 PM
290kj
77rpm
41%
16mph
Workouts
266
kj
Monday 10/4/21
245
kj
Tuesday 2/7/23
233
kj
Friday 9/9/22
246
kj
Monday 10/25/21
376
kj
Friday 10/1/21
187
kj
Tuesday 4/30/19
250
kj
Monday 2/3/20